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Salted Butter

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Common questions

Is Salted Butter healthy?

Salted Butter scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salted butter contains high-quality pasteurized organic sweet cream, which is a beneficial source of dairy fat and nutrients.

How processed is Salted Butter?

Salted Butter is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Salted Butter's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Organic Sweet Cream, Cream count in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Salted Butter

H-E-B
Bioengineered
63 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by H-E-B
Category Butter
Summary

This salted butter contains high-quality pasteurized organic sweet cream, which is a beneficial source of dairy fat and nutrients. However, the inclusion of canola oil, a highly processed seed oil, detracts from its overall healthiness due to potential inflammatory effects. The product is moderately processed, which limits its score compared to less processed alternatives.

Key ingredients 4

Pasteurized Organic Sweet Cream
Good

This ingredient is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It is minimally processed, retaining most of its natural nutrients.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of other nutrients.

Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides a source of energy and contains fat-soluble vitamins.

See more about Cream →
Salt
Neutral

Salt is used to enhance flavor and preserve the butter. It is a refined ingredient, lacking the trace minerals found in unrefined salts. While necessary for flavor, it does not provide additional nutritional benefits.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

See more about Salt →
Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined, which can strip away beneficial nutrients. The extraction process may involve chemical solvents, raising health concerns.

Risks

High omega-6 content may promote inflammation and is associated with an increased risk of chronic diseases when consumed in large amounts.

See more about Canola Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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