UNSALTED BUTTER

Challenge Butter
75 Good
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Summary

This unsalted butter is primarily made from pasteurized cream, which is a natural source of healthy fats and fat-soluble vitamins. However, the presence of 'natural flavoring' introduces some uncertainty due to its vague nature and potential for high processing. Despite being a simple product, its classification as ultra-processed limits its score, as processing level impacts the overall health assessment.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by California Dairies, Inc.
Category Butter

Key ingredients 2

Pasteurized cream
Good

Pasteurized cream is a primary ingredient in butter, providing a rich source of saturated fats. The pasteurization process ensures safety by eliminating harmful bacteria. It is a natural source of fat-soluble vitamins like A, D, E, and K.

Risks

Excessive consumption of saturated fats may contribute to cardiovascular issues.

Benefits

Rich in fat-soluble vitamins and provides a creamy texture and flavor to foods.

See more about Pasteurized cream →
Natural flavoring
Bad

Natural flavoring is a vague term that can encompass a wide range of substances, some of which may be highly processed. It lacks transparency, making it difficult to assess the quality and source of the ingredients used. This can be concerning for individuals with allergies or sensitivities.

Risks

Potential allergens or sensitivities due to lack of transparency in ingredient sourcing.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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