Balsamico

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Balsamico healthy?

Balsamico scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This balsamic vinegar is primarily composed of concentrated grape must and wine vinegar, which are natural ingredients.

How processed is Balsamico?

Balsamico is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Balsamico's score?

In Scout's ingredient-by-ingredient analysis, Concentrated grape must counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Balsamico

REWE Bio
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by REWE Group
Category Condiments
Summary

This balsamic vinegar is primarily composed of concentrated grape must and wine vinegar, which are natural ingredients. However, it contains a high level of natural sugars, which can be a concern if consumed in large quantities. The product is moderately processed, but the use of organic ingredients and the absence of artificial additives contribute positively to its score.

Key ingredients 4

Concentrated grape must
Good

Concentrated grape must is a natural sweetener derived from grapes, providing a rich source of natural sugars. It is less processed than refined sugars and retains some of the grape's original nutrients. This ingredient contributes to the characteristic sweetness and complexity of balsamic vinegar.

Risks

Excessive consumption may contribute to high sugar intake, which can impact blood sugar levels.

Benefits

Contains natural sugars and antioxidants from grapes, offering a more wholesome alternative to refined sugars.

Wine vinegar
Neutral

Wine vinegar is a fermented product that adds acidity and flavor to foods. It is made from the fermentation of wine, which can vary in quality depending on the source. While it provides no significant nutritional benefits, it is a traditional ingredient in balsamic vinegar.

Benefits

May aid in digestion and enhance the flavor of dishes without adding calories.

Cooked grape must
Neutral

Cooked grape must is a traditional ingredient in balsamic vinegar, providing sweetness and depth of flavor. It is made by cooking grape juice to concentrate its sugars and flavors. While it enhances the taste, it does not offer significant nutritional benefits.

Risks

High sugar content may be a concern for those monitoring sugar intake.

Benefits

Adds natural sweetness and complexity to balsamic vinegar, enhancing its culinary appeal.

Cornstarch
Neutral

Cornstarch is a common thickening agent used in various food products. It is derived from corn and is often used to improve texture and consistency. While it is a processed ingredient, it is generally considered safe and neutral in terms of health impact.

Benefits

Provides a smooth texture and consistency to the product without altering its flavor.

See more about Cornstarch →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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