Siete Family Foods Chicken Fajita Seasoning 1oz packet

SIETE
75 Good
1 packet
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Summary

This seasoning blend features a clean ingredient list with natural spices and vegetables like garlic, onions, and peppers, which are minimally processed and provide health benefits. The use of ground dates as a sweetener is a healthier alternative to refined sugars. Despite being processed, the absence of harmful additives and the use of whole food ingredients contribute to a favorable rating.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by PepsiCo
Category Condiments

Key ingredients 11

Smoked sea salt
Good

Smoked sea salt is a natural source of sodium and trace minerals, providing flavor without artificial additives. The smoking process adds depth and complexity to dishes. It is minimally processed, retaining its natural mineral content.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally without the need for artificial flavorings.

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce cholesterol levels and improve heart health. Fresh garlic is a whole food ingredient with minimal processing.

Benefits

May support cardiovascular health and boost the immune system due to its bioactive compounds.

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Ground dates
Good

Ground dates are a natural sweetener that provides fiber and essential nutrients like potassium. They are minimally processed, retaining their natural sugars and nutrients. Dates offer a healthier alternative to refined sugars.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in excess.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing a natural energy boost.

Onions
Good

Onions are a nutrient-rich vegetable that provides antioxidants and vitamins. They contain quercetin, which has anti-inflammatory and antioxidant effects. Onions are a whole food ingredient with minimal processing.

Benefits

May support heart health and reduce inflammation due to their antioxidant content.

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Black pepper
Good

Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve the absorption of certain nutrients. Black pepper is a natural ingredient with minimal processing.

Benefits

May enhance nutrient absorption and support digestive health.

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Paprika
Good

Paprika is a spice made from ground peppers, providing flavor and color to dishes. It contains antioxidants like vitamin A and capsaicin, which may have anti-inflammatory properties. Paprika is a natural ingredient with minimal processing.

Benefits

Rich in antioxidants that may support immune function and reduce inflammation.

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Cumin
Good

Cumin is a spice known for its distinctive flavor and potential health benefits. It contains antioxidants and may aid digestion and improve cholesterol levels. Cumin is a natural ingredient with minimal processing.

Benefits

May support digestive health and provide antioxidant benefits.

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Red bell peppers
Good

Red bell peppers are a rich source of vitamins A and C, providing antioxidant benefits. They are a whole food ingredient with minimal processing, retaining their natural nutrients. Red bell peppers add natural sweetness and color to dishes.

Benefits

High in vitamins and antioxidants, supporting immune health and reducing inflammation.

Chile flakes
Good

Chile flakes add heat and flavor to dishes and contain capsaicin, which may have metabolism-boosting effects. They are a natural ingredient with minimal processing. Chile flakes can enhance the flavor profile of foods without added sodium.

Risks

May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.

Benefits

May boost metabolism and provide antioxidant benefits due to capsaicin content.

Green bell peppers
Good

Green bell peppers are a low-calorie vegetable rich in vitamins and antioxidants. They are a whole food ingredient with minimal processing, providing natural nutrients. Green bell peppers add flavor and nutritional value to dishes.

Benefits

Rich in vitamins and antioxidants, supporting overall health and wellness.

Lime oil
Neutral

Lime oil is used for its flavor and aromatic properties in culinary applications. It is derived from lime peels and is typically used in small amounts. Lime oil is a natural ingredient but does not provide significant nutritional benefits.

Benefits

Adds flavor and aroma to dishes, enhancing the sensory experience.

Processing

Group 3 · Processed

Processed Foods

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