Maasikamoos
Summary
This product contains a high amount of added sugar, which significantly impacts its nutritional quality and can contribute to health issues like obesity and diabetes. While it includes strawberries, a beneficial ingredient, the overall processing level and the presence of refined sugar limit its healthfulness. The use of several additives, although not harmful, further contributes to its processed nature.
At a glance
Key ingredients 7
StrawberriesVery Good
Strawberries are a nutrient-rich fruit high in vitamins, fiber, and antioxidants. They are minimally processed and provide natural sweetness and flavor. Their consumption is associated with various health benefits, including improved heart health.
Benefits
Rich in vitamin C, manganese, and antioxidants, which support immune function and reduce inflammation.
SugarBad
Refined sugar is a processed ingredient that contributes to high caloric intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity, diabetes, and heart disease. It is often used to enhance sweetness in processed foods.
Risks
High intake of refined sugar is linked to increased risk of obesity, type 2 diabetes, and cardiovascular diseases.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of food products. It is essential for hydration but does not contribute additional nutrients in this context. Its presence is necessary for the preparation and preservation of the product.
Benefits
Essential for hydration and maintaining bodily functions.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to gel and stabilize food products. It is minimally processed and does not pose significant health risks. It is commonly used in jams and jellies to achieve desired texture.
Benefits
May aid in digestion and improve gut health due to its fiber content.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve food products. It is widely used in the food industry and is generally recognized as safe. It helps maintain the acidity and freshness of the product.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Acts as a preservative and enhances flavor without adding calories.
Calcium CitrateNeutral
Calcium citrate is used as a firming agent in food products, helping to maintain texture and stability. It is a calcium salt of citric acid and is generally considered safe. It is often used in conjunction with pectin to improve gel strength.
Benefits
Provides a source of calcium, which is essential for bone health.
Ascorbic AcidNeutral
Ascorbic acid, also known as vitamin C, is used as an antioxidant to prevent oxidation and preserve color in food products. It is a water-soluble vitamin essential for collagen synthesis and immune function. Its addition helps maintain the quality and shelf life of the product.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
Processing
Processed Foods
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