At a glance
Summary
This product contains high-quality ingredients such as cream, egg yolk, and matcha, which contribute to its nutritional value and flavor. However, the presence of sugar, a refined carbohydrate, requires moderation due to potential health impacts. The product is processed, which limits its score despite the use of beneficial ingredients.
Key ingredients 5
MatchaVery Good
Matcha is a type of green tea that is rich in antioxidants, particularly catechins, which have numerous health benefits. It is finely ground and consumed whole, providing more nutrients than regular green tea. Matcha can enhance metabolism and provide a calming effect due to its L-theanine content.
Benefits
High in antioxidants that may reduce inflammation and support heart health. Contains L-theanine, which promotes relaxation without drowsiness.
CreamGood
Cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. It is often sourced from grass-fed cows, which can enhance its nutritional profile. The presence of cream in ice cream contributes to a rich texture and flavor.
Risks
Excessive consumption may lead to increased saturated fat intake, which can affect heart health.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, and provides a creamy texture and flavor to foods.
Skimmed Milk ConcentrateGood
Skimmed milk concentrate is a concentrated form of milk with reduced fat content, providing a good source of protein and calcium. It is processed to remove water, concentrating the nutrients. This ingredient helps enhance the nutritional profile of the product without adding excess fat.
Benefits
Provides protein and calcium, essential for bone health and muscle function.
Egg YolkGood
Egg yolk is a nutrient-dense ingredient rich in vitamins, minerals, and healthy fats. It contains lecithin, which acts as a natural emulsifier in ice cream. The inclusion of egg yolk enhances the texture and nutritional value of the product.
Risks
Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in vitamins A, D, E, and B12, and provides essential fatty acids and lecithin.
SugarBad
Sugar is a refined carbohydrate that provides sweetness but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and dental cavities. It is important to consume sugar in moderation to avoid negative health impacts.
Risks
High intake can contribute to obesity, type 2 diabetes, and dental problems.
Benefits
Provides quick energy but should be consumed in moderation due to lack of nutritional benefits.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play