グリーンティー

häagen dazs
65 Fair
$3.87 · 14 oz
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Summary

This product contains high-quality ingredients such as cream, egg yolk, and matcha, which contribute to its nutritional value and flavor. However, the presence of sugar, a refined carbohydrate, requires moderation due to potential health impacts. The product is processed, which limits its score despite the use of beneficial ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Froneri
Category Ice Creams And Sorbets

Key ingredients 5

Cream
Very Good

Cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. It is often sourced from grass-fed cows, which can enhance its nutritional profile. The presence of cream in ice cream contributes to a rich texture and flavor.

Risks

Excessive consumption may lead to increased saturated fat intake, which can affect heart health.

Benefits

Rich in fat-soluble vitamins like A, D, E, and K, and provides a creamy texture and flavor to foods.

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Skimmed Milk Concentrate
Good

Skimmed milk concentrate is a concentrated form of milk with reduced fat content, providing a good source of protein and calcium. It is processed to remove water, concentrating the nutrients. This ingredient helps enhance the nutritional profile of the product without adding excess fat.

Benefits

Provides protein and calcium, essential for bone health and muscle function.

Sugar
Bad

Sugar is a refined carbohydrate that provides sweetness but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and dental cavities. It is important to consume sugar in moderation to avoid negative health impacts.

Risks

High intake can contribute to obesity, type 2 diabetes, and dental problems.

Benefits

Provides quick energy but should be consumed in moderation due to lack of nutritional benefits.

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Egg Yolk
Good

Egg yolk is a nutrient-dense ingredient rich in vitamins, minerals, and healthy fats. It contains lecithin, which acts as a natural emulsifier in ice cream. The inclusion of egg yolk enhances the texture and nutritional value of the product.

Risks

Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.

Benefits

Rich in vitamins A, D, E, and B12, and provides essential fatty acids and lecithin.

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Matcha
Very Good

Matcha is a type of green tea that is rich in antioxidants, particularly catechins, which have numerous health benefits. It is finely ground and consumed whole, providing more nutrients than regular green tea. Matcha can enhance metabolism and provide a calming effect due to its L-theanine content.

Benefits

High in antioxidants that may reduce inflammation and support heart health. Contains L-theanine, which promotes relaxation without drowsiness.

Processing

Group 3 · Processed

Processed Foods

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