Heinz Tomato Sauce For Bolognese
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This tomato sauce features a clean ingredient list with a high percentage of tomatoes, extra virgin olive oil, and a variety of herbs and vegetables, which contribute beneficial nutrients and antioxidants. The absence of seed oils, artificial additives, and excessive sugars enhances its health profile. Despite being processed, the quality of ingredients and minimal use of additives allow it to achieve a high score within its category.
Key ingredients 15
TomatoVery Good
Tomatoes are rich in vitamins A and C and are a good source of antioxidants like lycopene. They support heart health and may reduce the risk of certain cancers. The high water content also aids in hydration.
Benefits
Rich in antioxidants and vitamins that support overall health and may reduce inflammation.
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Tomato pureeGood
Tomato puree is concentrated tomato, providing a rich source of vitamins and antioxidants. It enhances the flavor and nutritional profile of dishes. The processing retains most of the beneficial compounds found in fresh tomatoes.
Benefits
Provides concentrated nutrients and enhances flavor without added sugars or preservatives.
OnionGood
Onions are a good source of vitamins, minerals, and antioxidants. They have anti-inflammatory properties and may support heart health. Their natural compounds can enhance the immune system.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
CeleryGood
Celery is low in calories and high in water content, making it hydrating and refreshing. It contains antioxidants and fiber, which support digestive health. The natural nitrates in celery may help lower blood pressure.
Benefits
Supports hydration and digestion, and may help in maintaining healthy blood pressure levels.
CarrotGood
Carrots are rich in beta-carotene, fiber, and antioxidants. They support eye health and may reduce the risk of chronic diseases. The natural sweetness enhances the flavor profile of dishes.
Benefits
Rich in beta-carotene and antioxidants that support eye health and overall wellness.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances the flavor of foods.
GarlicGood
Garlic is known for its potent anti-inflammatory and antioxidant properties. It supports cardiovascular health and may boost the immune system. The active compounds in garlic have been linked to reduced blood pressure and cholesterol levels.
Benefits
Supports heart health and immune function with its anti-inflammatory and antioxidant properties.
BasilGood
Basil is an aromatic herb rich in antioxidants and essential oils. It has anti-inflammatory properties and can enhance the flavor of dishes. The compounds in basil may support digestive health and reduce stress.
Benefits
Rich in antioxidants and essential oils that support health and enhance flavor.
RosemaryGood
Rosemary is an herb with antioxidant and anti-inflammatory properties. It can enhance memory and concentration and supports digestive health. The essential oils in rosemary provide a distinct flavor and aroma.
Benefits
Supports cognitive function and digestion with its antioxidant properties.
ThymeGood
Thyme is rich in vitamins and antioxidants, supporting immune function and respiratory health. It has antimicrobial properties and can enhance the flavor of dishes. The essential oils in thyme contribute to its health benefits.
Benefits
Supports immune and respiratory health with its vitamins and antioxidants.
Black pepperGood
Black pepper is a spice that enhances flavor and aids digestion. It contains piperine, which may improve nutrient absorption and has antioxidant properties. Black pepper can also support metabolism.
Benefits
Enhances nutrient absorption and supports digestion with its active compounds.
White wine vinegarNeutral
White wine vinegar adds acidity and flavor to dishes. It is made through the fermentation of white wine, which preserves some beneficial compounds. It can enhance the absorption of certain nutrients.
Benefits
Enhances flavor and may aid in nutrient absorption.
Apple juice concentrateNeutral
Apple juice concentrate is used as a natural sweetener and flavor enhancer. It is derived from apples and retains some vitamins and minerals. However, it is concentrated in sugars and should be consumed in moderation.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Provides natural sweetness and some vitamins and minerals.
Bay leafNeutral
Bay leaf is used to add flavor and aroma to dishes. It contains small amounts of vitamins and minerals. The leaf is typically removed before consumption, so its nutritional impact is minimal.
Benefits
Enhances flavor and aroma in culinary applications.
Processing
Processed Foods
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