At a glance
Summary
This Greek Feta PDO is a traditional cheese made from ewe’s and goat’s milk, which provides a rich source of protein and calcium. The use of sea salt enhances its flavor while maintaining a clean ingredient list with minimal processing. Despite being classified as processed, the product's simple and traditional ingredients allow it to score well within its category.
Key ingredients 2
Feta cheeseGood
Feta cheese is a traditional dairy product made from ewe’s and goat’s milk, providing a rich source of protein and calcium. It is less processed compared to many other cheeses, retaining beneficial nutrients. The use of ewe’s and goat’s milk offers a unique flavor profile and potential digestive benefits over cow’s milk.
Risks
Potential risks include lactose intolerance or milk allergies for sensitive individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains beneficial fatty acids and probiotics that may aid digestion.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt in cheese enhances flavor while providing essential electrolytes.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals that support hydration and nerve function.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play