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Sliced Mozzarella

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Sliced Mozzarella

Essential Waitrose & Partners
75 Good
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Summary

This sliced mozzarella is primarily composed of mozzarella cheese, which is a good source of high-quality protein and calcium. The product is processed but maintains a clean ingredient list with no harmful additives or preservatives. Its processing level limits the score, but the simplicity and nutritional benefits of the cheese contribute positively to its rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by John Lewis Partnership
Category Cheese

Key ingredients 1

Mozzarella cheese
Good

Mozzarella cheese is a source of high-quality protein and calcium, essential for bone health. It is made from milk, which provides a rich source of nutrients and beneficial fats. The cheese is minimally processed, retaining most of its natural nutritional benefits.

Risks

Potential risks include lactose intolerance for some individuals and high saturated fat content, which should be consumed in moderation.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial fats and is a good source of vitamins like B12 and riboflavin.

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Processing

Group 3 · Processed

Processed Foods

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