GRATED PARMESAN & ROMANO CHEESES, PARMESAN & ROMANO
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains traditional cheese ingredients like Parmesan and Romano, which are beneficial for their protein and calcium content. However, the addition of powdered cellulose and potassium sorbate, a synthetic preservative, introduces a level of processing that detracts from its overall quality. The presence of these additives, while common in grated cheeses, limits the score due to their impact on the product's naturalness and purity.
Key ingredients 4
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium. It is made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, which are traditional cheese-making ingredients. The aging process enhances its flavor and digestibility.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. The aging process reduces lactose content, making it easier to digest for some individuals.
Romano cheeseGood
Romano cheese is a flavorful, hard cheese made from pasteurized cow's milk, cheese cultures, salt, and enzymes. It is a traditional cheese with a robust taste profile. The cheese is aged, which enhances its flavor and reduces lactose content.
Risks
Contains lactose and high sodium, which may be a concern for those with lactose intolerance or hypertension.
Benefits
Provides a good source of protein and calcium, beneficial for bone health. The aging process enhances flavor and reduces lactose content.
Powdered celluloseNeutral
Powdered cellulose is used to prevent caking in grated cheese products. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute significant nutritional value.
Benefits
Helps maintain product texture and prevents clumping, ensuring ease of use.
Potassium sorbateBad
Potassium sorbate is a preservative used to protect flavor and prevent spoilage. It is synthetically produced and can cause allergic reactions in sensitive individuals. While effective at preserving food, it is not a natural ingredient.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Extends shelf life by preventing mold and yeast growth, maintaining product quality.
Processing
Processed Foods
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