At a glance
Summary
This mature cheddar cheese is primarily composed of high-quality cheddar, which is a good source of protein and calcium. The product is minimally processed, retaining essential nutrients and beneficial compounds, with only a small amount of potato starch added. Despite its processing level, the clean ingredient list and nutritional benefits contribute to a favorable score.
Key ingredients 2
Mature Cheddar CheeseGood
Mature Cheddar Cheese is a high-quality source of protein and calcium. It is made from milk and undergoes a natural aging process that enhances its flavor and nutritional profile. The cheese is minimally processed, retaining essential nutrients and beneficial compounds.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains beneficial fatty acids and vitamins such as vitamin A and B12.
Potato StarchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in cheese. It is a natural carbohydrate extracted from potatoes and is minimally processed. While it does not add significant nutritional value, it is generally considered safe for consumption.
See more about Potato Starch →Processing
Processed Foods
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