FRESH MOZZARELLA SNACKING CHEESE

BELGIOIOSO
75 Good
$4.99 · 6 oz
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Summary

This fresh mozzarella snacking cheese is made from simple, clean ingredients such as pasteurized milk, vinegar, enzymes, and salt, which contribute to its nutritional value. The product is processed, but it avoids harmful additives and maintains a short ingredient list, which is favorable for health. Its processing level limits the score, but the absence of seed oils and artificial additives supports a higher rating within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese

Key ingredients 4

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle health.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Vinegar
Neutral

Vinegar is used in cheese making to aid in curdling milk. It is a natural ingredient with minimal processing involved. While it does not contribute significant nutritional value, it plays a crucial role in the cheese-making process.

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Enzymes
Neutral

Enzymes are essential in the cheese-making process, helping to coagulate milk and develop flavor. They are typically derived from natural sources and are minimally processed. Enzymes do not provide direct nutritional benefits but are crucial for cheese texture and taste.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and preservation. It is a natural ingredient that is minimally processed. While necessary for taste, excessive consumption of salt can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Processing

Group 3 · Processed

Processed Foods

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