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Red Kidney Beans in Water

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Common questions

Is Red Kidney Beans in Water healthy?

Red Kidney Beans in Water scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of red kidney beans, which are a good source of plant-based protein and fiber, contributing to its nutritional value.

How processed is Red Kidney Beans in Water?

Red Kidney Beans in Water is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Red Kidney Beans in Water's score?

In Scout's ingredient-by-ingredient analysis, Red Kidney Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Mitsubishi Corporation
Category Canned Foods
Summary

This product consists primarily of red kidney beans, which are a good source of plant-based protein and fiber, contributing to its nutritional value. However, the presence of citric acid as a synthetic additive and the processing level of the product limit its score. Despite the minimal number of additives, the ultra-processing nature of canned foods impacts the overall health rating.

Key ingredients 4

Red Kidney Beans
Very Good

An excellent whole-food source of plant-based protein, dietary fiber, and essential micronutrients that support digestive and heart health.

See more about Red Kidney Beans →
Water
Neutral

Essential hydrator and base liquid used to cook and preserve the beans.

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Calcium Chloride
Neutral

A mineral salt used as a firming agent to maintain the texture and structural integrity of the beans.

See more about Calcium Chloride →
Citric Acid
Neutral

A common organic acid used to regulate acidity and preserve freshness.

See more about Citric Acid →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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