MILD DICED TOMATOES WITH GREEN CHILIES

Great Value
65 Fair
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This product contains beneficial ingredients like tomatoes and chili peppers, which are rich in vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of additives like natural flavors and calcium chloride, which detract from its overall healthiness. The processing level limits its score despite the presence of some nutritious components.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Walmart
Category Canned Foods

Key ingredients 9

Tomatoes
Good

Tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional value. The presence of lycopene is associated with reduced risk of certain chronic diseases.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce the risk of chronic diseases.

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Chopped Green Chili Peppers
Good

Green chili peppers are low in calories and rich in vitamins A and C. They add flavor and a mild heat to dishes without significant processing. Capsaicin in chili peppers may boost metabolism and reduce inflammation.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Provides vitamins and capsaicin, which may have anti-inflammatory and metabolism-boosting effects.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium for bodily functions but should be consumed in moderation.

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Anaheim Peppers
Good

Anaheim peppers are a mild variety of chili pepper, providing vitamins A and C. They are included for flavor and nutritional benefits with minimal processing. Their mild heat makes them suitable for a wide range of palates.

Benefits

Rich in vitamins and adds flavor without significant heat, making it versatile in cooking.

Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture during processing. It is generally recognized as safe when used in food applications.

Benefits

Helps maintain the firmness and texture of canned vegetables.

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Distilled Vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer. It is produced through the fermentation of ethanol and is widely used in food processing. Its acidity helps preserve the product and enhance flavor.

Benefits

Acts as a preservative and flavor enhancer in food products.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavoring agent. It is commonly used to add acidity and enhance flavor in foods. It is generally recognized as safe when used in food products.

Benefits

Enhances flavor and acts as a preservative in food products.

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Natural Flavor
Bad

Natural flavors are added to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure makes it difficult to assess their health impact.

Risks

Potential allergens and unknown compounds may pose health risks to sensitive individuals.

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Spice
Neutral

Spices are used to enhance flavor and may provide some health benefits. The specific spices used are not disclosed, making it difficult to assess their full impact. Generally, spices can offer antioxidants and anti-inflammatory properties.

Benefits

May provide flavor and potential health benefits depending on the specific spices used.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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