Ro*tel Original Organic Diced Tomatoes & Green Chilies 10 Ounce Can (Pack of 8)
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with organic tomatoes, green chili peppers, vinegar, and cilantro, all of which are beneficial and free from synthetic additives. The processing level is moderate, but the absence of harmful ingredients such as seed oils or artificial additives supports a higher score within its category. The organic certification further enhances its nutritional profile, making it a healthy choice among processed foods.
Key ingredients 8
Organic tomatoesVery Good
Organic tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They contribute to heart health and may reduce the risk of certain cancers.
Benefits
Rich in antioxidants and vitamins that support overall health and may reduce inflammation.
Organic chopped green chili peppersGood
Organic green chili peppers add flavor and are a source of vitamins A and C. The organic certification ensures they are free from synthetic chemicals. They can boost metabolism and provide anti-inflammatory benefits.
Risks
May cause irritation or discomfort in individuals sensitive to spicy foods.
Benefits
Contains vitamins and capsaicin, which may aid in metabolism and provide anti-inflammatory effects.
Organic vinegarGood
Organic vinegar is used as a preservative and flavor enhancer. It is made through the fermentation of organic materials, ensuring no synthetic additives. It may aid digestion and has antimicrobial properties.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
May aid in digestion and has antimicrobial properties.
Organic cilantroGood
Organic cilantro adds flavor and is a source of antioxidants and vitamins. Being organic, it is free from synthetic pesticides and fertilizers. It may support digestion and provide anti-inflammatory benefits.
Benefits
Rich in antioxidants and may support digestion and reduce inflammation.
WaterNeutral
Water is used as a solvent and to maintain the desired consistency in canned foods. It does not contribute any nutritional value but is essential for the product's texture. It is a neutral ingredient with no health impact.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no additional health benefits in refined form. It is neutral in small amounts but excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for flavor enhancement and preservation.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It is generally recognized as safe and does not significantly impact health. It helps maintain the texture of the product.
Benefits
Helps maintain firmness and texture in canned foods.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing and is generally recognized as safe. It helps maintain the acidity and freshness of the product.
Benefits
Acts as a preservative and enhances flavor.
Processing
Processed Foods
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