Amy's Organic Soups ORGANIC LENTIL SOUPS

Organic green lentils are a rich source of plant-based protein and fiber. They are minimally processed and provide essential nutrients like iron and folate. Being organic, they are free from synthetic pesticides and fertilizers.

Organic extra virgin olive oil is a high-quality fat rich in monounsaturated fats. It is cold-pressed, preserving its beneficial compounds and antioxidants. The organic certification ensures it is free from chemical residues.

Organic celery is a low-calorie vegetable that adds flavor and nutrients to the soup. It is a source of vitamins A, C, and K. Being organic, it is grown without synthetic pesticides.

Organic carrots are rich in beta-carotene, which the body converts to vitamin A. They are minimally processed and add natural sweetness and color to the soup. The organic certification ensures they are free from harmful chemicals.

Organic onions provide flavor and are a source of antioxidants and vitamin C. They are minimally processed and contribute to the overall nutritional profile of the soup. Organic farming practices reduce exposure to harmful chemicals.

Organic potatoes are a source of carbohydrates and provide energy. They are minimally processed and contain vitamins such as vitamin C and B6. The organic label ensures they are grown without synthetic pesticides.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for excessive additives.

Organic spices add flavor and potential health benefits due to their antioxidant properties. They are minimally processed and free from synthetic additives. The organic certification ensures they are grown without harmful chemicals.

Filtered water is used as a base for the soup, providing a clean and safe liquid medium. It is free from contaminants and impurities. It serves as a neutral ingredient with no direct nutritional impact.