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Bumble Bee Pink Salmon

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Common questions

Is Bumble Bee Pink Salmon healthy?

Bumble Bee Pink Salmon scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains pink salmon, water, and salt, making it a relatively simple and clean option within its category.

How processed is Bumble Bee Pink Salmon?

Bumble Bee Pink Salmon is NOVA Group 3: Processed Foods.

Which ingredients drive Bumble Bee Pink Salmon's score?

In Scout's ingredient-by-ingredient analysis, Pink salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bumble Bee Pink Salmon

Bumble Bee
75 Good

Analysis updated September 2026 · How Scout scores

$53.88 · 14.75 oz · pack of 12 · $0.30 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Michelin North America, Inc.
Category Canned Foods
Summary

This product contains pink salmon, water, and salt, making it a relatively simple and clean option within its category. The pink salmon provides high-quality protein and beneficial omega-3 fatty acids, which are important for heart and brain health. Despite being processed, the absence of harmful additives or seed oils allows it to maintain a high score within the constraints of its processing level.

Key ingredients 3

Pink salmon
Good

Pink salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed, retaining most of its natural nutrients. Compared to plant-based proteins, it offers a richer amino acid profile and better nutrient absorption.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides essential nutrients like vitamin D and selenium.

Water
Neutral

Water is used as a medium for canning and does not contribute any nutritional value. It helps in preserving the salmon and maintaining its moisture content. There are no processing concerns associated with water in this context.

See more about Water →
Salt
Neutral

Salt is used for flavoring and preservation in canned foods. It is a common additive that helps enhance taste but does not provide additional health benefits. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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