HUNTS Diced Tomatoes In Sauce, 14.5 OZ
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients such as diced tomatoes and tomato puree, which are rich in vitamins and antioxidants. The ingredient list is relatively clean with minimal additives, and the product avoids harmful substances like artificial colors or seed oils. However, it is moderately processed, which limits its score despite the overall good nutritional profile.
Key ingredients 8
Diced TomatoesVery Good
Diced tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed, retaining most of their natural nutrients. The presence of lycopene is linked to reduced risk of certain chronic diseases.
Benefits
Rich in antioxidants and vitamins that support immune function and reduce inflammation.
Tomato PureeGood
Tomato puree is made by cooking and straining tomatoes, concentrating their flavor and nutrients. It provides a good source of vitamins and antioxidants. The cooking process enhances the bioavailability of lycopene, a beneficial antioxidant.
Benefits
Enhances the flavor and nutritional profile of dishes with concentrated vitamins and antioxidants.
Onion PowderGood
Onion powder is made from dehydrated onions and adds flavor without the need for fresh onions. It retains some of the nutritional benefits of fresh onions, such as antioxidants. It is a convenient way to enhance the taste of dishes.
Benefits
Provides flavor and some antioxidants, contributing to the overall taste and nutritional profile.
Garlic PowderGood
Garlic powder is derived from dehydrated garlic and is used to add flavor. It retains some beneficial compounds found in fresh garlic, such as allicin. It is a convenient way to incorporate garlic's health benefits into dishes.
Benefits
Contains compounds that may support heart health and immune function.
Ground Red PepperGood
Ground red pepper adds spice and flavor to foods and contains capsaicin, which has health benefits. It is minimally processed and retains its natural compounds. Capsaicin is known for its potential to boost metabolism and reduce inflammation.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in metabolism and provide anti-inflammatory effects.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in food processing to maintain freshness. It is generally recognized as safe when consumed in typical amounts found in foods.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Helps preserve the freshness and flavor of food products.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain the texture of the product during processing. It is considered safe for consumption in regulated amounts.
Benefits
Helps maintain the firmness and texture of canned vegetables.
Processing
Processed Foods
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