Petite Diced Tomatoes In Juice With Green Chilies

Common questions

Is Petite Diced Tomatoes In Juice With Green Chilies healthy?

Petite Diced Tomatoes In Juice With Green Chilies scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains primarily whole food ingredients like diced tomatoes and chili peppers, which are rich in vitamins and antioxidants.

How processed is Petite Diced Tomatoes In Juice With Green Chilies?

Petite Diced Tomatoes In Juice With Green Chilies is NOVA Group 3: Processed Foods.

Which ingredients drive Petite Diced Tomatoes In Juice With Green Chilies' score?

In Scout's ingredient-by-ingredient analysis, Diced tomatoes, Chopped green jalapeño, Chili peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Petite Diced Tomatoes In Juice With Green Chilies

Sprouts Farmers Market
80 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Canned Foods
Summary

This product contains primarily whole food ingredients like diced tomatoes and chili peppers, which are rich in vitamins and antioxidants. The ingredient list is relatively clean with minimal additives, and the use of sea salt instead of regular table salt is a positive aspect. However, the presence of citric acid and calcium chloride indicates a moderate level of processing, which slightly impacts the overall score.

Key ingredients 9

Diced tomatoes
Good

Diced tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed, retaining most of their natural nutrients. The presence of lycopene is associated with reduced risk of chronic diseases.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce inflammation.

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Chopped green jalapeño
Good

Chopped green jalapeños add flavor and a small amount of vitamins and minerals. They are low in calories and contain capsaicin, which may have metabolism-boosting properties. The natural spiciness can enhance the sensory experience of the product.

Risks

May cause irritation or discomfort for individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may aid in metabolism and provide anti-inflammatory benefits.

Chili peppers
Good

Chili peppers are rich in vitamins A and C and contain capsaicin, which has potential health benefits. They are minimally processed and contribute to the flavor profile of the product. Capsaicin is known for its potential to boost metabolism and reduce inflammation.

Risks

May cause irritation or discomfort for individuals sensitive to spicy foods.

Benefits

Rich in vitamins and capsaicin, which may support metabolism and reduce inflammation.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. The use of sea salt can enhance flavor without excessive processing.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor naturally.

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Water
Neutral

Water is used as a solvent and carrier in food products. It does not contribute any nutritional value but is essential for hydration. In this product, it helps maintain the consistency and juiciness of the tomatoes.

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Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer in food products. It is a natural ingredient with minimal processing. While it adds tanginess, it does not significantly impact the nutritional profile of the product.

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Cilantro
Neutral

Cilantro is an herb that adds flavor and aroma to dishes. It is minimally processed and contains small amounts of vitamins and antioxidants. Its contribution to the product is primarily sensory rather than nutritional.

Benefits

Adds flavor and aroma, with minor contributions of vitamins and antioxidants.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and freshness in canned products. While it is widely regarded as safe, it does not provide nutritional benefits.

Benefits

Helps preserve freshness and enhance flavor without significant nutritional impact.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture and is generally recognized as safe. It does not contribute to the nutritional value of the product.

Benefits

Helps maintain texture and firmness in canned products.

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Processing

Group 3 · Processed

Processed Foods

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