At a glance
Summary
This product consists primarily of tomatoes and tomato puree, with a small amount of salt and citric acid as a preservative. The ingredient list is short and free from harmful additives or seed oils, which is a positive aspect. However, due to its processing level, the score is capped, but the clean label and minimal additives contribute to a favorable rating.
Key ingredients 4
Chopped tomatoesNeutral
Chopped tomatoes are a basic ingredient providing natural sugars and fiber. They are minimally processed and retain most of their nutritional value. However, they do not offer significant health benefits beyond being a source of vitamins and antioxidants.
Benefits
Provides vitamins such as vitamin C and antioxidants like lycopene, which may support heart health.
Tomato pureeNeutral
Tomato puree is a concentrated form of tomatoes, offering a rich source of flavor and nutrients. It is processed to remove water content, concentrating the natural sugars and flavors. While it provides some vitamins and antioxidants, it is not significantly more beneficial than whole tomatoes.
Benefits
Contains antioxidants and vitamins that can contribute to a healthy diet.
SaltNeutral
Salt is used as a seasoning and preservative in food products. It is a refined ingredient that provides sodium, essential for various bodily functions. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and helps maintain the acidity and freshness of the product. While it is generally safe, it does not provide significant nutritional benefits.
Benefits
Helps preserve the product and enhance flavor without adding calories.
Processing
Processed Foods
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