DEL MONTE, FRENCH STYLE GREEN BEANS, ONION, RED PEPPERS & GARLIC, ONION, RED PEPPERS & GARLIC
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with green beans, dehydrated onions, red peppers, and garlic powder, all of which contribute beneficial nutrients and flavors. The absence of harmful additives, seed oils, and artificial ingredients enhances its health profile. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 6
Green beansVery Good
Green beans are a nutrient-dense vegetable rich in vitamins A, C, and K. They provide dietary fiber and essential minerals like iron and magnesium. Their low-calorie content and high nutrient density make them an excellent choice for a healthy diet.
Benefits
Rich in vitamins and minerals, green beans support overall health and contribute to a balanced diet. They are also a good source of dietary fiber, which aids in digestion.
Dehydrated onionsGood
Dehydrated onions provide flavor and some nutritional benefits, including antioxidants and vitamins. The dehydration process preserves these nutrients while extending shelf life. They add depth to the flavor profile without the need for artificial additives.
Benefits
Contains antioxidants and vitamins that can support immune function and overall health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. Its use enhances flavor without the need for artificial additives.
Risks
Excessive consumption of sodium can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium and trace minerals, contributing to electrolyte balance and flavor enhancement.
Dehydrated red peppersGood
Dehydrated red peppers add flavor and color, along with vitamins A and C. The dehydration process helps preserve these nutrients while reducing moisture content. They enhance the visual appeal and nutritional profile of the product.
Benefits
Rich in vitamins A and C, supporting immune health and providing antioxidant benefits.
Garlic powderGood
Garlic powder offers a concentrated source of garlic's beneficial compounds, including allicin. It provides flavor and potential health benefits, such as supporting cardiovascular health. The powder form allows for easy incorporation into recipes without the need for fresh garlic.
Benefits
Contains allicin, which may support heart health and provide antimicrobial properties.
WaterNeutral
Water is used as a solvent and carrier for other ingredients in canned foods. It helps maintain the moisture and texture of the product. As a neutral ingredient, it does not contribute additional nutrients or risks.
See more about Water →Processing
Processed Foods
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