Muir Glen Organic Fire Roasted Diced Tomatoes with Medium Green Chilies

Common questions

Is Muir Glen Organic Fire Roasted Diced Tomatoes with Medium Green Chilies healthy?

Muir Glen Organic Fire Roasted Diced Tomatoes with Medium Green Chilies scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features organic fire roasted tomatoes, tomato juice, and jalapeno peppers, which are rich in vitamins and antioxidants, contributing positively to its nutritional profile.

How processed is Muir Glen Organic Fire Roasted Diced Tomatoes with Medium Green Chilies?

Muir Glen Organic Fire Roasted Diced Tomatoes with Medium Green Chilies is NOVA Group 3: Processed Foods.

Which ingredients drive Muir Glen Organic Fire Roasted Diced Tomatoes with Medium Green Chilies' score?

In Scout's ingredient-by-ingredient analysis, Fire roasted tomatoes, Tomato juice, Jalapeno peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Muir Glen Organic Fire Roasted Diced Tomatoes with Medium Green Chilies

Muir Glen
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Violet Foods
Category Canned Foods
Summary

This product features organic fire roasted tomatoes, tomato juice, and jalapeno peppers, which are rich in vitamins and antioxidants, contributing positively to its nutritional profile. The use of sea salt and the absence of harmful additives or seed oils further enhance its quality. Despite being processed, the clean ingredient list and organic certification support a high rating within its category.

Key ingredients 7

Fire roasted tomatoes
Very Good

Fire roasted tomatoes are rich in vitamins A and C, and the roasting process enhances their flavor while preserving nutrients. Being organic, they are free from synthetic pesticides and fertilizers. This ingredient provides antioxidants like lycopene, which may reduce the risk of chronic diseases.

Benefits

Rich in antioxidants such as lycopene, which supports heart health and may reduce cancer risk. Provides essential vitamins and minerals.

Tomato juice
Good

Tomato juice is a good source of vitamins C and K, and potassium, contributing to overall health. It is made from fresh tomatoes, retaining most of the nutrients. The organic nature ensures minimal exposure to harmful chemicals.

Benefits

Provides essential nutrients and antioxidants that support immune function and cardiovascular health.

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Jalapeno peppers
Good

Jalapeno peppers are low in calories and rich in vitamins A and C, as well as capsaicin, which may boost metabolism. They add flavor and spice without the need for additional sodium or calories. The organic certification ensures they are grown without synthetic pesticides.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than regular table salt, retaining more minerals. The use of sea salt instead of refined salt is a positive choice for health-conscious consumers.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Vinegar
Neutral

Vinegar is used as a natural preservative and flavor enhancer. It is a simple, minimally processed ingredient. While it does not provide significant nutritional benefits, it contributes to the product's shelf stability.

Benefits

Acts as a natural preservative and flavor enhancer.

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Naturally derived citric acid
Neutral

Citric acid is used as a natural preservative and to enhance flavor. It is derived from citrus fruits, making it a natural choice for food preservation. While it does not offer significant health benefits, it is a safe and common food additive.

Benefits

Acts as a natural preservative and flavor enhancer.

Calcium chloride
Neutral

Calcium chloride is used to maintain firmness in canned vegetables. It is a common food additive that is generally recognized as safe. While it does not provide significant nutritional benefits, it helps improve the texture of the product.

Benefits

Helps maintain firmness and texture in canned products.

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Processing

Group 3 · Processed

Processed Foods

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