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Diced tomatoes

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Diced tomatoes healthy?

Diced tomatoes scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic tomatoes and organic tomato juice, which are beneficial ingredients providing vitamins and antioxidants.

How processed is Diced tomatoes?

Diced tomatoes is NOVA Group 3: Processed Foods.

Which ingredients drive Diced tomatoes' score?

In Scout's ingredient-by-ingredient analysis, Organic tomatoes, Organic tomato juice, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Diced tomatoes

Sprouts
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Canned Foods
Summary

This product consists of organic tomatoes and organic tomato juice, which are beneficial ingredients providing vitamins and antioxidants. The inclusion of sea salt and minimal additives like citric acid keeps the ingredient list clean. Despite being processed, the use of organic ingredients and the absence of harmful additives contribute positively to its health profile.

Key ingredients 5

Organic tomatoes
Very Good

Organic tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They contribute to heart health and may reduce the risk of certain cancers.

Benefits

Rich in vitamins A and C, and antioxidants that support immune function and reduce inflammation.

See more about Organic tomatoes →
Organic tomato juice
Good

Organic tomato juice provides hydration and nutrients similar to whole tomatoes. It is free from synthetic additives due to its organic nature. This ingredient supports cardiovascular health and provides essential nutrients.

Benefits

Contains vitamins and antioxidants that promote heart health and may aid in reducing blood pressure.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. It enhances flavor without the need for artificial additives.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances the flavor of foods naturally.

See more about Sea salt →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It is generally recognized as safe and does not significantly alter the nutritional profile of the product. It helps maintain the texture of the tomatoes during processing.

Benefits

Helps maintain firmness and texture in canned products.

See more about Calcium chloride →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain acidity and prevent spoilage. It is generally recognized as safe and does not pose significant health risks.

Benefits

Acts as a preservative and enhances the flavor profile of foods.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

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