At a glance
Summary
This product contains garlic, a beneficial ingredient known for its health-promoting properties, but it is processed with additives such as sodium metabisulphite, which can cause allergic reactions in sensitive individuals. The presence of preservatives and acidity regulators indicates a moderate level of processing, which affects its overall health score.
Key ingredients 6
GarlicGood
Garlic is a natural ingredient known for its potential health benefits, including antimicrobial properties. It is minimally processed and retains its nutritional value. Garlic is often used for its flavor and potential health-promoting compounds like allicin.
Benefits
Garlic may support cardiovascular health and has been associated with immune-boosting properties.
WaterNeutral
Water is a neutral ingredient used as a solvent or carrier in food products. It does not contribute significant nutritional value. Its presence is essential for maintaining moisture and consistency in the product.
See more about Water →SaltNeutral
Salt is used as a seasoning and preservative in food products. It is a refined ingredient that provides sodium, which is essential for bodily functions. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Salt enhances flavor and is necessary for maintaining electrolyte balance in the body.
Acetic AcidNeutral
Acetic acid is used as an acidity regulator and preservative in food products. It is a naturally occurring compound found in vinegar. It helps maintain the pH level and extends the shelf life of the product.
Benefits
Acetic acid can enhance flavor and act as a preservative, preventing spoilage.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as an acidity regulator and preservative. It is widely used in food products to enhance flavor and stability. It is generally recognized as safe when used in food products.
Benefits
Citric acid can enhance flavor and act as a preservative, preventing spoilage.
Sodium MetabisulphiteBad
Sodium metabisulphite is a preservative used to prevent spoilage and discoloration in food products. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is regulated due to potential health concerns, especially for those with sulfite sensitivity.
Risks
May cause allergic reactions or respiratory issues in sensitive individuals, particularly those with asthma.
Processing
Processed Foods
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