Food Earth Organic Tikka Masala Simmer Sauce Vegan Non-GMO 6 Pack 12 individual Pouches

Onions are a natural source of antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. As a whole food, they contribute to the overall nutritional profile of the sauce.

Tomatoes are rich in lycopene, an antioxidant linked to reduced risk of heart disease and cancer. They are also a good source of vitamin C and potassium. The natural sugars in tomatoes are balanced by their nutrient content.

Coconut cream is a source of healthy saturated fats, including medium-chain triglycerides (MCTs). It adds a rich texture and flavor to the sauce. MCTs are easily digestible and may support energy metabolism.

Garam masala is a blend of spices that can enhance flavor and provide antioxidants. It typically includes spices like cinnamon, cardamom, and cloves, which have anti-inflammatory properties. The blend contributes to the aromatic profile of the sauce.

Chilli powder contains capsaicin, which may boost metabolism and reduce inflammation. It adds heat and flavor to the sauce. Capsaicin has been studied for its potential pain-relief and weight management benefits.

Coriander seeds are known for their digestive benefits and antioxidant properties. They contain essential oils that may aid in digestion and reduce bloating. The seeds add a citrusy flavor to the sauce.

Cumin seeds are rich in iron and have been used traditionally to aid digestion. They contain antioxidants that may support immune function. Cumin adds a warm, earthy flavor to the sauce.

Cinnamon is a spice with antioxidant and anti-inflammatory properties. It may help regulate blood sugar levels. The spice adds a sweet and warm flavor to the sauce.

Black pepper contains piperine, which may enhance nutrient absorption and has anti-inflammatory effects. It adds a pungent flavor to the sauce. Piperine may also improve digestion and support metabolic health.

Cloves are rich in antioxidants and have antimicrobial properties. They contain eugenol, which may reduce inflammation and pain. Cloves add a warm, sweet flavor to the sauce.

Water is used as a base and solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for the consistency and texture of the sauce.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed and refined. The high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.