Plj Plj Lemon 500ml

Rayner's
60 Fair
$28.51 · 500 ml
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Summary

This beverage contains a high percentage of natural lemon juice, which is beneficial for its vitamin C content and antioxidant properties. However, the presence of sulphur dioxide as a preservative raises health concerns, particularly for individuals with sensitivities. Additionally, the product is highly processed, which limits its overall healthiness despite the presence of natural ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Juice

Key ingredients 5

Lemon Juice
Very Good

Lemon juice is a natural source of vitamin C and antioxidants, which are beneficial for immune function and skin health. It is minimally processed, retaining most of its natural nutrients. The acidity of lemon juice can also aid in digestion and enhance flavor without added sugars.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory properties.

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Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and acts as a powerful antioxidant. It is often added to beverages to enhance nutritional value and prevent oxidation. This ingredient is well-tolerated and beneficial in maintaining overall health.

Benefits

Essential for immune support and acts as an antioxidant, protecting cells from damage.

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Natural Lemon Flavour
Neutral

Natural lemon flavor is used to enhance the taste of the beverage without adding calories. It is derived from natural sources but lacks the nutritional benefits of whole lemon ingredients. This ingredient is generally considered safe but does not contribute significant health benefits.

Benefits

Enhances flavor without adding calories or sugars.

Lemon Oil
Neutral

Lemon oil is extracted from lemon peels and used for its aromatic properties. It is a natural ingredient but does not provide significant nutritional benefits. While it enhances flavor, it should be used in moderation due to its concentrated nature.

Benefits

Provides natural flavor and aroma, enhancing the sensory experience of the beverage.

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Sulphur Dioxide
Bad

Sulphur dioxide is a preservative used to extend shelf life and prevent spoilage. It is a synthetic additive that can cause allergic reactions in sensitive individuals, particularly those with asthma. While effective as a preservative, its use is controversial due to potential health concerns.

Risks

May cause allergic reactions and respiratory issues in sensitive individuals.

Benefits

Extends shelf life and prevents spoilage, maintaining product quality.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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