BOLTHOUSE FARMS, MULTI-V GOODNESS, FRUIT JUICE SMOOTHIE, ORANGE, ORANGE

Common questions

Is BOLTHOUSE FARMS, MULTI-V GOODNESS, FRUIT JUICE SMOOTHIE, ORANGE, ORANGE healthy?

BOLTHOUSE FARMS, MULTI-V GOODNESS, FRUIT JUICE SMOOTHIE, ORANGE, ORANGE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fruit juice smoothie contains a variety of beneficial ingredients such as orange juice, coconut water, and banana puree, which provide vitamins and natural sugars.

How processed is BOLTHOUSE FARMS, MULTI-V GOODNESS, FRUIT JUICE SMOOTHIE, ORANGE, ORANGE?

BOLTHOUSE FARMS, MULTI-V GOODNESS, FRUIT JUICE SMOOTHIE, ORANGE, ORANGE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive BOLTHOUSE FARMS, MULTI-V GOODNESS, FRUIT JUICE SMOOTHIE, ORANGE, ORANGE's score?

In Scout's ingredient-by-ingredient analysis, Orange Juice From Concentrate, Coconut Water From Concentrate, Apple Puree From Concentrate count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BOLTHOUSE FARMS, MULTI-V GOODNESS, FRUIT JUICE SMOOTHIE, ORANGE, ORANGE

65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 21
Harmful ingredients 1
Category Juice
Summary

This fruit juice smoothie contains a variety of beneficial ingredients such as orange juice, coconut water, and banana puree, which provide vitamins and natural sugars. However, it is considered ultra-processed due to the use of concentrates and the inclusion of 'natural flavor,' which lacks transparency. The processing level and the presence of this additive limit the score, despite the presence of dietary fibers and vitamins.

Key ingredients 24

Orange Juice From Concentrate
Good

Orange juice from concentrate is a good source of vitamin C and antioxidants. It is processed to remove water, which can concentrate nutrients. However, it may lack some of the fiber found in whole oranges.

Risks

May contain added sugars if not specified as 100% juice.

Benefits

Rich in vitamin C, which supports immune function and skin health.

Coconut Water From Concentrate
Good

Coconut water from concentrate is hydrating and contains electrolytes like potassium. The concentration process may reduce some nutrients but retains most of the hydration benefits. It is a natural alternative to sugary sports drinks.

Benefits

Provides electrolytes that help maintain fluid balance and support muscle function.

Apple Puree From Concentrate
Good

Apple puree from concentrate provides natural sugars and some fiber. The concentration process enhances the sweetness and nutrient density. It is a good source of vitamin C and dietary fiber.

Risks

May contribute to sugar intake if consumed in excess.

Benefits

Contains antioxidants and dietary fiber that support digestive health.

Banana Puree
Good

Banana puree is a natural source of potassium and vitamin B6. It is minimally processed and retains most of its nutrients. Bananas are known for their energy-boosting carbohydrates.

Benefits

Rich in potassium, which supports heart health and muscle function.

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Lemon Juice From Concentrate
Good

Lemon juice from concentrate adds vitamin C and a refreshing flavor. The concentration process preserves the tartness and nutrient content. It can enhance the absorption of iron from plant-based foods.

Benefits

High in vitamin C, which boosts the immune system and aids in collagen production.

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Carrot Juice From Concentrate
Good

Carrot juice from concentrate is rich in beta-carotene, a precursor to vitamin A. The concentration process intensifies its nutrient profile. It supports eye health and immune function.

Benefits

Provides beta-carotene, which is essential for vision and skin health.

Peach Puree
Good

Peach puree is a natural source of vitamins A and C. It is minimally processed, retaining its natural sweetness and nutrients. Peaches are known for their antioxidant properties.

Benefits

Contains antioxidants that help protect cells from damage.

Inulin
Good

Inulin is a prebiotic fiber that supports gut health. It is extracted from chicory root and promotes the growth of beneficial gut bacteria. It can improve digestive health and enhance calcium absorption.

Risks

May cause digestive discomfort in some individuals if consumed in large amounts.

Benefits

Supports gut health by promoting beneficial bacteria and improving digestion.

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Vitamin A
Good

Vitamin A is essential for vision, immune function, and skin health. It is added in the form of vitamin A palmitate and beta-carotene. These forms are well-absorbed and beneficial for overall health.

Risks

Excessive intake can lead to toxicity, but this is rare from food sources.

Benefits

Supports vision, immune function, and skin health.

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Vitamin D3
Good

Vitamin D3 is crucial for bone health and immune function. It is added as cholecalciferol, which is the most effective form for raising vitamin D levels. It helps in calcium absorption and bone maintenance.

Risks

Excessive intake can lead to toxicity, but this is rare from food sources.

Benefits

Supports bone health and immune function.

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Vitamin E
Good

Vitamin E acts as an antioxidant, protecting cells from damage. It is added as dl-alpha tocopheryl acetate, a stable form of vitamin E. It supports skin health and immune function.

Benefits

Provides antioxidant protection and supports skin health.

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Vitamin B7
Good

Vitamin B7, also known as biotin, supports metabolism and hair health. It is essential for the metabolism of fats, carbohydrates, and proteins. Biotin is beneficial for maintaining healthy hair, skin, and nails.

Benefits

Supports metabolism and promotes healthy hair and skin.

Vitamin B9
Good

Vitamin B9, or folic acid, is crucial for DNA synthesis and cell division. It is especially important during pregnancy for fetal development. Folic acid helps prevent neural tube defects in developing embryos.

Benefits

Supports DNA synthesis and is crucial for fetal development.

Vitamin B3
Good

Vitamin B3, or niacin, supports energy production and skin health. It is involved in the metabolism of carbohydrates, fats, and proteins. Niacin can help lower cholesterol levels and improve circulation.

Risks

High doses can cause flushing and liver damage, but this is rare from food sources.

Benefits

Supports energy production and helps maintain healthy skin.

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Vitamin B5
Good

Vitamin B5, or pantothenic acid, is essential for energy metabolism. It is involved in the synthesis of coenzyme A, which is crucial for fatty acid metabolism. Pantothenic acid supports adrenal function and stress response.

Benefits

Supports energy metabolism and adrenal function.

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Vitamin B1
Good

Vitamin B1, or thiamin, is essential for energy production and nerve function. It plays a key role in carbohydrate metabolism and nerve signal transmission. Thiamin is crucial for maintaining a healthy nervous system.

Benefits

Supports energy production and nerve function.

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Vitamin B12
Good

Vitamin B12 is essential for red blood cell formation and neurological function. It is added as cyanocobalamin, a stable and effective form. B12 is crucial for DNA synthesis and energy production.

Benefits

Supports red blood cell formation and neurological health.

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Vitamin B2
Good

Vitamin B2, or riboflavin, supports energy production and skin health. It is involved in the metabolism of fats, carbohydrates, and proteins. Riboflavin helps maintain healthy skin and eyes.

Benefits

Supports energy production and helps maintain healthy skin.

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Vitamin B6
Good

Vitamin B6 is essential for protein metabolism and cognitive development. It is involved in the synthesis of neurotransmitters and hemoglobin. B6 supports brain health and immune function.

Benefits

Supports protein metabolism and cognitive development.

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Vitamin C
Good

Vitamin C is a powerful antioxidant that supports immune function. It is added as ascorbic acid, which is highly bioavailable. Vitamin C aids in collagen synthesis and enhances iron absorption.

Benefits

Boosts immune function and supports skin health.

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Vitamin K1
Good

Vitamin K1 is essential for blood clotting and bone health. It is added as phytonadione, which is the natural form of vitamin K. Vitamin K1 supports bone mineralization and cardiovascular health.

Benefits

Supports blood clotting and bone health.

Dextrin
Neutral

Dextrin is used as a dietary fiber and thickening agent. It is derived from starch and provides some fiber benefits. It is generally considered safe and has minimal impact on flavor.

Benefits

Adds dietary fiber, which can aid in digestion.

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Pectin
Neutral

Pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in food products. It is generally recognized as safe and has no significant health concerns.

Benefits

Provides dietary fiber, which can support digestive health.

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Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of substances. It is often used to enhance taste but lacks transparency about its composition. Consumers may be concerned about the lack of specific ingredient disclosure.

Risks

Potential allergens or additives may be present without clear labeling.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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