At a glance
Summary
This multivitamin contains beneficial ingredients such as calcium carbonate, magnesium oxide, vitamin C, and ferrous fumarate, which support bone health, immune function, and iron absorption. However, the use of magnesium oxide, which is less bioavailable compared to other forms, and the presence of anti-caking agents slightly detract from its overall formulation quality. The product is moderately processed, but it lacks harmful additives, making it a reasonable choice for supplementation.
Key ingredients 6
Magnesium OxideGood
Magnesium oxide provides a vital mineral that supports muscle function, energy production, and overall metabolic health.
See more about Magnesium Oxide →Vitamin C (Ascorbic Acid)Good
Vitamin C is an essential antioxidant that supports immune function and skin health, making it a valuable nutrient.
See more about Vitamin C (Ascorbic Acid) →Ferrous FumarateGood
Ferrous fumarate is a well-absorbed form of iron that helps prevent and treat iron deficiency anemia.
Calcium CarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Calcium Carbonate →Bulking Agent (Microcrystalline Cellulose)Neutral
Microcrystalline cellulose is used as a filler and binder in supplements, helping to maintain tablet integrity without adding nutritional value.
Anti-Caking AgentsNeutral
Anti-caking agents are added to prevent clumping in powders and tablets, ensuring product consistency and ease of use.
Processing
Processed Foods
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