Magnesium Plus Beets & CoQ10 Liquid Soft Gels, 60 Count

68 Fair
$26.94
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Summary

This supplement contains beneficial ingredients like beet root, Coenzyme Q10, and magnesium, which are known for their health benefits. However, the presence of flaxseed oil, a seed oil that can promote inflammation, and caramel, an artificial additive, detracts from its overall quality. The formulation includes several additives, indicating a moderate level of processing, which impacts the score.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Electrolytes

Key ingredients 14

Flaxseed Oil
Very Bad

Flaxseed oil is classified as a seed oil, which is high in omega-6 fatty acids that can promote inflammation. The processing methods often involve high heat and chemicals, which can degrade the oil's quality. Despite its omega-3 content, the negative aspects outweigh the benefits due to potential health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Contains omega-3 fatty acids, which are beneficial for heart health.

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Beet Root
Very Good

Beet root is a natural source of nitrates, which can improve blood flow and lower blood pressure. It is minimally processed and retains its beneficial compounds. Beet root also provides antioxidants that support overall health.

Benefits

Rich in nitrates and antioxidants, supporting cardiovascular health and reducing oxidative stress.

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Coenzyme Q10
Very Good

Coenzyme Q10 is a powerful antioxidant that supports cellular energy production and heart health. It is a high-quality active ingredient with well-documented benefits. CoQ10 is essential for mitochondrial function and may improve exercise performance.

Benefits

Supports energy production and acts as an antioxidant, promoting heart health and reducing oxidative damage.

Grapeseed Extract
Good

Grapeseed extract is rich in antioxidants, particularly proanthocyanidins, which support cardiovascular health. It is derived from grape seeds and is considered a high-quality supplement ingredient. The extract may also improve circulation and reduce inflammation.

Benefits

Provides antioxidants that support heart health and reduce inflammation.

Magnesium
Very Good

Magnesium is an essential mineral that supports muscle and nerve function, as well as bone health. It is a high-quality active ingredient in supplements. Adequate magnesium intake is crucial for maintaining normal blood pressure and energy production.

Benefits

Essential for muscle and nerve function, bone health, and energy production.

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Gelatin
Neutral

Gelatin is used as a gelling agent in soft gels and is derived from animal collagen. It is a common ingredient in supplements and does not pose significant health concerns. Gelatin provides a source of protein but is not a primary active ingredient.

Benefits

Provides a source of protein and is used as a gelling agent.

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Purified Water
Neutral

Purified water is used as a solvent and carrier in liquid supplements. It is essential for dissolving and delivering active ingredients. The purification process ensures that the water is free from contaminants.

Benefits

Serves as a solvent and carrier for active ingredients.

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Glycerin
Neutral

Glycerin is used as a humectant and solvent in supplements, helping to maintain moisture. It is generally recognized as safe and does not pose significant health concerns. Glycerin is derived from plant or animal sources and is used in many food and pharmaceutical products.

Benefits

Helps maintain moisture and acts as a solvent in supplements.

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Sunflower Lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve the texture and stability of supplements. It is derived from sunflower seeds and is considered a natural ingredient. Lecithin may support brain health, but its primary function here is as an emulsifier.

Benefits

Acts as an emulsifier and may support brain health.

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Beeswax
Neutral

Beeswax is used as a glazing agent and stabilizer in supplements. It is a natural product derived from honeybees and is generally recognized as safe. Beeswax helps maintain the integrity and appearance of soft gels.

Benefits

Used as a glazing agent and stabilizer in supplements.

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Caramel
Bad

Caramel is used as a coloring agent and may contain potentially harmful compounds formed during processing. It is considered an artificial additive and can contribute to unnecessary processing in supplements. The presence of caramel color may indicate a higher level of processing.

Risks

May contain potentially harmful compounds formed during processing.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to supplements and is generally considered safe. Annatto does not provide significant nutritional benefits but is a natural alternative to synthetic dyes.

Benefits

Provides natural coloring without synthetic additives.

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St. John's Bread
Neutral

St. John's Bread, also known as carob, is used as a thickening agent in supplements. It is derived from the carob tree and is considered a natural ingredient. Carob is often used as a chocolate substitute but does not provide significant active benefits in this context.

Benefits

Used as a natural thickening agent and chocolate substitute.

Silicon
Neutral

Silicon is used as an anti-caking agent in supplements to prevent clumping. It is generally recognized as safe and does not pose significant health concerns. Silicon is a common additive in food and supplements to maintain product quality.

Benefits

Prevents clumping and maintains product quality.

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Processing

Group 3 · Processed

Processed Foods

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