Multivitamin

Magnesium oxide is a common form of magnesium used in supplements to support muscle and nerve function. It is a cost-effective source of magnesium, though it may have lower bioavailability compared to other forms. Despite this, it remains a valuable mineral for maintaining overall health.

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and the absorption of iron from plant-based foods. Regular intake can help reduce the duration of colds and improve overall health.

Iron fumarate is a form of iron used to prevent or treat iron deficiency anemia. It is well-absorbed and effective in increasing iron levels in the body. Iron is crucial for the production of hemoglobin and oxygen transport in the blood.

Vitamin E is a fat-soluble antioxidant that protects cell membranes from oxidative damage. It supports immune function and skin health. As an antioxidant, it helps combat free radicals and may reduce the risk of chronic diseases.

Niacin, also known as vitamin B3, is important for energy metabolism and DNA repair. It helps convert nutrients into energy and supports cardiovascular health. Niacin can also improve cholesterol levels when taken in higher doses.

Zinc oxide is a form of zinc used in supplements to support immune function and wound healing. It is an essential mineral that plays a role in numerous enzymatic reactions. Zinc is also important for maintaining skin health and reducing inflammation.

Pantothenic acid, or vitamin B5, is essential for the synthesis of coenzyme A, which is involved in fatty acid metabolism. It supports energy production and the synthesis of hormones and neurotransmitters. Pantothenic acid is crucial for maintaining healthy skin and hair.

Copper gluconate is a form of copper used to support cardiovascular and immune health. Copper is essential for iron metabolism and the formation of red blood cells. It also plays a role in maintaining healthy connective tissues and the nervous system.

Manganese sulfate is a source of manganese, a trace mineral important for bone formation and antioxidant function. It supports the metabolism of carbohydrates, amino acids, and cholesterol. Manganese is also involved in the synthesis of collagen and wound healing.

Vitamin D is crucial for calcium absorption and bone health. It supports immune function and may reduce the risk of certain chronic diseases. Adequate vitamin D levels are important for maintaining healthy bones and teeth.

Vitamin K is essential for blood clotting and bone metabolism. It helps maintain bone density and reduces the risk of fractures. Vitamin K also plays a role in cardiovascular health by preventing arterial calcification.

Vitamin A is important for vision, immune function, and skin health. It plays a critical role in maintaining healthy vision and preventing night blindness. Vitamin A also supports the immune system and promotes healthy skin and mucous membranes.

Vitamin B6 is involved in amino acid metabolism and neurotransmitter synthesis. It supports brain health and may reduce the risk of cardiovascular disease. Vitamin B6 is also important for immune function and hemoglobin production.

Thiamin, or vitamin B1, is essential for energy metabolism and nerve function. It helps convert carbohydrates into energy and supports the nervous system. Thiamin is crucial for maintaining healthy nerve and muscle function.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It acts as an antioxidant and supports the metabolism of fats, drugs, and steroids. Riboflavin is also essential for maintaining healthy skin and eyes.