Sparkling Elderflower

Bottle Green
75 Good
$77.78 · 500 ml · pack of 4
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Summary

This beverage contains beneficial elderflowers, which offer antioxidant properties and a unique flavor. However, the presence of added sugars, including fructose, raises concerns about excessive calorie intake and potential metabolic issues. The use of 'natural flavouring' also introduces a lack of transparency, which can be problematic for consumers seeking clean labels.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by SHS Group
Category Soda

Key ingredients 6

Carbonated Cotswold Spring Water
Neutral

Carbonated Cotswold Spring Water is a minimally processed ingredient that serves as the base for the beverage. It provides hydration without any added calories or sugars. The carbonation process is generally considered safe and does not significantly alter the nutritional profile.

Benefits

Provides hydration and a refreshing taste without added sugars or calories.

Elderflowers
Good

Elderflowers are known for their antioxidant properties and potential health benefits. They are minimally processed and can contribute to the overall health profile of the beverage. Elderflowers may also provide a unique floral flavor that enhances the taste of the drink.

Benefits

Rich in antioxidants and may support immune health and provide anti-inflammatory benefits.

Fructose
Bad

Fructose is a simple sugar that can contribute to excessive calorie intake and potential metabolic issues when consumed in large amounts. It is often used as a sweetener in beverages, which can lead to increased sugar consumption. Overconsumption of fructose is linked to insulin resistance and fatty liver disease.

Risks

High intake of fructose can lead to metabolic disorders and increased risk of obesity and diabetes.

Benefits

Provides sweetness to the beverage, enhancing its palatability.

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Sugar
Bad

Sugar is a common sweetener that can contribute to excessive calorie intake and dental issues. It is highly processed and can lead to health concerns such as obesity and type 2 diabetes when consumed in excess. The presence of added sugar in beverages is a significant concern for overall health.

Risks

Excessive sugar consumption is linked to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides sweetness and energy but should be consumed in moderation.

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Citric Acid
Neutral

Citric Acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps to maintain the acidity and freshness of the product. While it is naturally occurring in citrus fruits, in beverages it is often added in a processed form.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the beverage.

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Natural Flavouring
Bad

Natural Flavouring is a vague term that can encompass a wide range of substances, some of which may be highly processed. The lack of transparency in what constitutes 'natural flavouring' can be concerning for consumers seeking to avoid additives. It is often used to enhance taste without providing nutritional benefits.

Risks

Potential for hidden additives and allergens; lack of transparency in ingredient sourcing.

Benefits

Enhances the flavor profile of the beverage, making it more appealing to consumers.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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