Fiery Ginger Beer
Summary
This ginger beer contains beneficial ingredients like fresh and dried ginger, which offer anti-inflammatory and antioxidant properties. However, the presence of cane sugar and demerara sugar contributes to added sugar intake, which can lead to health issues if consumed excessively. The product is moderately processed, which limits its score despite the inclusion of natural flavors and minimal additives.
At a glance
Key ingredients 14
Sparkling WaterNeutral
Sparkling water is carbonated water that provides hydration without added calories or sugars. It is a simple ingredient with no significant processing involved. It serves as a base for the beverage without contributing any nutritional value.
Cane SugarBad
Cane sugar is a refined sugar that contributes to the calorie content without providing essential nutrients. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is a common sweetener in beverages, often criticized for its high glycemic index.
Risks
High intake of added sugars can increase the risk of metabolic disorders and dental cavities.
Natural Flavours Including Ginger Root, Lemon, ChilliNeutral
Natural flavors are derived from natural sources but can be highly processed and lack transparency. They enhance the taste without adding nutritional value. The inclusion of ginger root, lemon, and chili suggests a focus on flavor complexity.
Risks
Potential lack of transparency in ingredient sourcing and processing.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe but can be synthetically produced. It helps maintain the product's acidity and freshness.
Risks
Excessive consumption may cause dental erosion.
Gum AcaciaNeutral
Gum acacia is a natural gum used as a stabilizer and thickener in beverages. It is derived from the sap of acacia trees and is minimally processed. It helps improve the texture and mouthfeel of the drink.
Benefits
May aid in digestion and provide dietary fiber.
Fresh Grated GingerVery Good
Fresh grated ginger is a natural ingredient known for its anti-inflammatory and antioxidant properties. It is minimally processed and adds a distinct spicy flavor. Ginger is often used for its potential health benefits, including digestive support.
Benefits
Contains bioactive compounds that may improve digestion and reduce nausea.
Dried Ground GingerVery Good
Dried ground ginger retains many of the health benefits of fresh ginger, including anti-inflammatory effects. It is a concentrated form of ginger, providing a potent flavor and health benefits. It is used for its potential to support immune function and reduce inflammation.
Benefits
Rich in antioxidants and may help reduce muscle pain and soreness.
Cream Of TartarNeutral
Cream of tartar is a byproduct of winemaking, used as a stabilizer in beverages. It is a natural ingredient that helps maintain the texture and stability of the drink. It is generally recognized as safe with no significant health impacts.
LimesGood
Limes are a natural source of vitamin C and antioxidants, contributing to the nutritional profile of the beverage. They are minimally processed and add a refreshing citrus flavor. Limes can support immune function and improve skin health.
Benefits
Rich in vitamin C, which supports immune health and collagen production.
Yeast NutrientNeutral
Yeast nutrient is used to support the fermentation process in beverages. It is a blend of minerals and vitamins that aid yeast growth. It does not contribute directly to the nutritional value of the final product.
Ginger RootVery Good
Ginger root is a natural ingredient with well-documented health benefits, including anti-inflammatory and digestive properties. It is used in its natural form, providing a strong flavor and health benefits. Ginger root is often used to alleviate nausea and improve digestion.
Benefits
Contains gingerol, which has powerful anti-inflammatory and antioxidant effects.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient with antioxidant properties. It is added to beverages to enhance nutritional value and prevent oxidation. Ascorbic acid supports immune function and skin health.
Benefits
Essential for collagen synthesis and immune system support.
Tartaric AcidNeutral
Tartaric acid is a natural acid found in grapes, used as an acidulant in beverages. It is generally recognized as safe and helps maintain the acidity and flavor profile of the drink. It is commonly used in winemaking and food processing.
See more about Tartaric Acid →Demerara SugarBad
Demerara sugar is a type of raw cane sugar with a coarse texture and caramel flavor. It is less refined than white sugar but still contributes to added sugar intake. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.
Risks
High intake of added sugars can increase the risk of metabolic disorders and dental cavities.
Processing
Processed Foods
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