At a glance
Summary
Eatlean Käse is a processed cheese product with a simple ingredient list, primarily consisting of pasteurized cow's milk, salt, and potato starch. The product is high in protein and low in fat, which is beneficial, but the presence of potato starch indicates a level of processing that prevents it from scoring higher. Despite being processed, it lacks harmful additives, making it a relatively clean option within its category.
Key ingredients 3
Pasteurized cows milkNeutral
Pasteurized cows milk is a primary ingredient in cheese, providing protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. It lacks the additional benefits of organic or grass-fed milk.
Benefits
Provides essential nutrients such as protein and calcium, which are important for bone health.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common culinary ingredient with no additional processing concerns. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Potato starchNeutral
Potato starch is used as an anti-caking agent in cheese products. It is a minimally processed ingredient derived from potatoes. It does not significantly impact the nutritional profile of the product.
Benefits
Helps maintain the texture of cheese by preventing clumping.
Processing
Processed Foods
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