Kraft Mexican Four Cheese

Common questions

Is Kraft Mexican Four Cheese healthy?

Kraft Mexican Four Cheese scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese blend includes traditional cheese ingredients like pasteurized milk, cheese cultures, salt, and enzymes, which are generally positive.

How processed is Kraft Mexican Four Cheese?

Kraft Mexican Four Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Kraft Mexican Four Cheese's score?

In Scout's ingredient-by-ingredient analysis, Cheddar Cheese counts in its favor; Modified Cornstarch is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kraft Mexican Four Cheese

Kraft
Bioengineered
70 Good

Analysis updated August 2026 · How Scout scores

$2.98 · 8 oz · $0.37 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kraft Heinz
Category Cheese
Summary

This cheese blend includes traditional cheese ingredients like pasteurized milk, cheese cultures, salt, and enzymes, which are generally positive. However, the presence of modified cornstarch as an anti-caking agent and natamycin as a mold inhibitor indicates a moderate level of processing. These additives, while common in shredded cheese products, slightly detract from the overall ingredient quality.

Key ingredients 6

Cheddar Cheese
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May cause allergic reactions in individuals sensitive to dairy proteins.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

See more about Cheddar Cheese →
Monterey Jack Cheese
Neutral

Monterey Jack Cheese is a dairy product made from pasteurized milk, cheese culture, salt, and enzymes. It is a traditional cheese with minimal processing. The pasteurization process ensures safety by eliminating harmful bacteria.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Provides calcium and protein, essential for bone health and muscle maintenance.

See more about Monterey Jack Cheese →
Asadero Cheese
Neutral

Asadero Cheese is a traditional Mexican cheese made from pasteurized milk, cheese culture, salt, citric acid, and enzymes. It is known for its melting properties, making it ideal for cooking. Citric acid is used to enhance flavor and preserve freshness.

Risks

Contains lactose, which can be problematic for those with lactose intolerance.

Benefits

Provides essential nutrients like calcium and protein, beneficial for bone and muscle health.

Queso Quesadilla Cheese
Neutral

Queso Quesadilla Cheese is made from pasteurized milk, cheese cultures, salt, and enzymes. It is a soft cheese with excellent melting qualities. The use of pasteurized milk ensures safety by reducing the risk of bacterial contamination.

Risks

Potential allergen for individuals with dairy sensitivities.

Benefits

Offers calcium and protein, contributing to a balanced diet.

Natamycin
Neutral

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese products. It is a naturally occurring antifungal compound. Approved by food safety authorities, it is considered safe for consumption in small quantities.

Benefits

Helps maintain product quality by preventing mold growth, extending shelf life.

See more about Natamycin →
Modified Cornstarch
Bad

Modified Cornstarch is used as an anti-caking agent to prevent clumping in cheese products. It is a processed ingredient derived from corn, often genetically modified. The modification process alters its properties for specific functional uses.

Risks

May cause digestive issues in sensitive individuals and is often derived from genetically modified corn.

See more about Modified Cornstarch →

Processing

Group 3 · Processed

Processed Foods

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