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Fruit + Veg Smoothie

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Fruit + Veg Smoothie healthy?

Fruit + Veg Smoothie scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This smoothie contains a variety of natural fruits and vegetables, which contribute beneficial nutrients and antioxidants.

How processed is Fruit + Veg Smoothie?

Fruit + Veg Smoothie is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Fruit + Veg Smoothie's score?

In Scout's ingredient-by-ingredient analysis, pressed apple, mashed banana, pressed shel courgette count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fruit + Veg Smoothie

Innocent Foods
70 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by The Coca-Cola Company
Category Fruits
Summary

This smoothie contains a variety of natural fruits and vegetables, which contribute beneficial nutrients and antioxidants. However, it is classified as ultra-processed due to the presence of an additive and the overall processing level, which limits its score. Despite the healthy ingredients, the processing level and inclusion of an additive prevent it from achieving a higher rating.

Key ingredients 8

pressed apple
Good

Pressed apple is a natural fruit that provides vitamins and fiber, supporting overall health and digestion.

mashed banana
Good

Bananas are rich in potassium and energy, making them a nutritious addition to the smoothie.

pressed shel courgette
Good

Courgette is a low-calorie vegetable that offers vitamins and antioxidants, contributing to a healthy diet.

crushed chayote
Good

Chayote is a hydrating vegetable packed with nutrients and fiber, supporting digestive health.

crushed white guava
Good

White guava provides vitamin C and antioxidants, which can boost immune health and skin vitality.

crushed cucumber
Good

Cucumber is hydrating and low in calories, offering vitamins and minerals that support hydration.

squeezed lemon
Good

Lemon adds vitamin C and a fresh flavor, enhancing immune support and taste.

d O crushed spinach
Good

Spinach is rich in iron and antioxidants, promoting energy and overall health.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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