Original Apple Fruit Puree Applesauce Pouches - 12ct - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This applesauce product contains simple and clean ingredients, primarily apples and apple juice concentrate, with ascorbic acid used to maintain color. The product is processed, which limits its score, but it avoids harmful additives such as artificial sweeteners, dyes, or seed oils. The natural sugars from the fruit are present, but the overall ingredient quality is high, making it a healthier choice within its category.
At a glance
Key ingredients 3
ApplesVery Good
Apples are a whole fruit providing essential nutrients and dietary fiber. They are minimally processed, retaining most of their natural vitamins and antioxidants. Consuming apples can support digestive health and provide a natural source of energy.
Benefits
Rich in dietary fiber and vitamin C, which support immune function and digestive health. Contains antioxidants that may help reduce the risk of chronic diseases.
Apple Juice ConcentrateNeutral
Apple juice concentrate is a processed form of apple juice that retains some nutrients but lacks fiber. It is used to enhance sweetness and flavor in products. While it provides natural sugars, it may contribute to higher calorie intake without the benefits of whole fruit.
Risks
Excessive consumption may lead to increased sugar intake, which can contribute to weight gain and blood sugar spikes.
Benefits
Provides natural sugars and some vitamins from apples, offering a quick source of energy.
Ascorbic AcidNeutral
Ascorbic acid, also known as vitamin C, is added to maintain color and prevent oxidation in food products. It is a common additive that helps preserve the freshness of the product. While it is beneficial as a vitamin, its primary role here is as a preservative.
Benefits
Acts as an antioxidant and can contribute to the daily intake of vitamin C, supporting immune health.
Processing
Processed Foods
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