Blueberries

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Common questions

Is Blueberries healthy?

Blueberries scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains fresh blueberries, which are rich in antioxidants and fiber, contributing to its health benefits.

How processed is Blueberries?

Blueberries is NOVA Group 3: Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Pickled blueberries, Fresh blueberries, White wine vinegar count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberries

70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Fruits
Summary

This product contains fresh blueberries, which are rich in antioxidants and fiber, contributing to its health benefits. However, the presence of pickling ingredients like white wine vinegar and apple cider vinegar indicates a moderate level of processing, which limits the score. Despite the processing, the ingredients remain relatively clean and free from harmful additives.

Key ingredients 5

Pickled blueberries
Very Good

Pickled blueberries are rich in antioxidants and flavor, making them a tasty and nutritious addition.

Fresh blueberries
Very Good

Fresh blueberries are known for their high antioxidant content and health benefits, supporting overall wellness.

White wine vinegar
Good

White wine vinegar adds flavor and may support digestion without adverse effects.

Apple cider vinegar
Good

Apple cider vinegar is a popular ingredient that can aid in digestion and adds a tangy flavor.

See more about Apple cider vinegar →
Water
Neutral

Water is essential for hydration and has no negative or positive nutritional impact.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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