At a glance
Summary
This product contains a mix of whole fruits like strawberries, peaches, mango, pineapple, and grapes, which are nutrient-rich and minimally processed. However, the presence of 'natural flavors' and the use of acids for color retention indicate a higher level of processing. Despite the beneficial ingredients, the ultra-processed nature of the product limits its overall health score.
Key ingredients 9
StrawberriesGood
Strawberries are a nutrient-rich fruit high in vitamin C and antioxidants. They are minimally processed and retain most of their natural nutrients. Their natural sweetness and fiber content make them a healthy choice.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
PeachesGood
Peaches are a good source of vitamins A and C, as well as dietary fiber. They are included in the product in their natural form, preserving their nutritional benefits. Their juicy texture and natural sugars provide a refreshing taste.
Benefits
Provides vitamins A and C, which are important for skin health and immune function.
MangoGood
Mangoes are rich in vitamins A and C, as well as dietary fiber. They are used in their whole form, maintaining their nutritional integrity. Their natural sweetness enhances the flavor profile of the product.
Benefits
High in vitamins A and C, supporting eye health and immune function.
PineappleGood
Pineapple is a tropical fruit known for its vitamin C content and digestive enzyme bromelain. It is included in its natural state, ensuring the retention of its health benefits. The fruit's natural acidity and sweetness contribute to the product's flavor.
Benefits
Contains bromelain, which aids digestion, and is high in vitamin C.
Red Seedless GrapesGood
Red seedless grapes are a source of antioxidants, particularly resveratrol. They are used whole, preserving their nutritional value. Their natural sweetness and juiciness enhance the product's appeal.
Benefits
Rich in antioxidants like resveratrol, which may support heart health.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant and helps maintain the color and freshness of the product.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and preserve freshness. It is commonly found in fruits and is generally recognized as safe. Its inclusion helps maintain the product's taste and shelf life.
Benefits
Enhances flavor and helps preserve the freshness of the product.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to maintain freshness and enhance taste. Its role in the product is primarily to preserve color and flavor.
Benefits
Helps preserve the product and enhances its flavor.
Natural FlavorsBad
Natural flavors are used to enhance the taste of food products but can be derived from complex processes. They lack transparency regarding their specific sources and may include a variety of compounds. This lack of clarity can be concerning for consumers seeking whole, unprocessed ingredients.
Risks
Potential for undisclosed allergens or sensitivities due to lack of transparency.
Processing
Ultra-Processed Foods
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