Great Value Cinnamon Apple Sauce, 3.2 oz, 12 count
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product is a processed food with a simple ingredient list, primarily consisting of apples and apple juice concentrate, which are natural sources of sugars. The inclusion of cinnamon and ascorbic acid adds beneficial properties, such as antioxidants and vitamin C, without introducing harmful additives. However, due to its processing level, the score is capped, reflecting the balance between its clean ingredients and the processing involved.
At a glance
Key ingredients 4
ApplesVery Good
Apples are a whole food rich in dietary fiber and vitamin C. They provide antioxidants that can help reduce inflammation and support heart health. The natural sugars in apples are balanced by fiber, which aids in digestion.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function.
Apple Juice ConcentrateNeutral
Apple juice concentrate is a processed form of apple juice, often used to enhance sweetness. It lacks the fiber found in whole apples, which can lead to quicker sugar absorption. While it provides some vitamins, it is less beneficial than whole apples.
Risks
May contribute to increased sugar intake without the fiber benefits of whole apples.
Benefits
Provides some vitamins and natural sweetness derived from apples.
CinnamonGood
Cinnamon is a spice known for its antioxidant properties and potential to help regulate blood sugar levels. It adds flavor without additional calories or sugar. Its anti-inflammatory properties can contribute to overall health benefits.
Benefits
Contains antioxidants and may help regulate blood sugar levels.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and skin health. It acts as an antioxidant, protecting cells from damage. In food products, it also serves as a preservative to maintain color and freshness.
Benefits
Essential for immune function and acts as an antioxidant.
Processing
Processed Foods
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