At a glance
Summary
This product consists of 100% strawberries, which are a natural source of vitamins, antioxidants, and fiber. The freeze-drying process preserves most of the nutrients, making it a minimally processed whole food. However, it is classified as ultra-processed due to its processing level, which limits its score despite the high quality of the single ingredient.
Key ingredients 2
StrawberriesGood
Strawberries are a natural source of vitamins, antioxidants, and fiber. The freeze-drying process preserves most of the nutrients while extending shelf life. They are a whole food with minimal processing, contributing positively to a balanced diet.
Benefits
Rich in vitamin C, fiber, and antioxidants, which support immune function and overall health.
Ultra-processed classificationBad
The product is classified as ultra-processed due to its NOVA level 4 rating. Ultra-processed foods often contain additives and undergo significant processing, which can diminish nutritional quality. This classification may raise concerns about the overall health impact of the product.
Risks
Ultra-processed foods are associated with higher risks of obesity, heart disease, and metabolic disorders when consumed frequently.
Processing
Ultra-Processed Foods
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