Blueberries

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Common questions

Is Blueberries healthy?

Blueberries scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of both fresh and pickled blueberries, which are rich in antioxidants and vitamins.

How processed is Blueberries?

Blueberries is NOVA Group 3: Processed Foods.

Which ingredients drive Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Fresh blueberries, Apple cider vinegar count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberries

Cottle
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Fruits
Summary

This product consists of both fresh and pickled blueberries, which are rich in antioxidants and vitamins. The pickling process involves vinegar, which adds a level of processing but does not introduce harmful additives. While the ingredients are generally healthy, the processing level limits the score, as it is not a minimally processed whole food.

Key ingredients 5

Fresh blueberries
Very Good

Fresh blueberries are rich in antioxidants and vitamins, making them a highly beneficial ingredient for overall health.

Apple cider vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Apple cider vinegar →
Pickled blueberries
Neutral

Pickled blueberries are processed with vinegar and other ingredients, which generally do not add significant health benefits or risks, maintaining a neutral stance.

Water
Neutral

Water is essential for hydration and has a neutral impact on health, serving as a basic, beneficial component.

See more about Water →
White wine vinegar
Neutral

White wine vinegar adds flavor without significant nutritional impact, maintaining a neutral health profile.

Processing

Group 3 · Processed

Processed Foods

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