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Tesco Lightly Salted Rice Cakes

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Common questions

Is Tesco Lightly Salted Rice Cakes healthy?

Tesco Lightly Salted Rice Cakes scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of simple ingredients, primarily brown rice and sea salt, which are minimally processed and free from harmful additives.

How processed is Tesco Lightly Salted Rice Cakes?

Tesco Lightly Salted Rice Cakes is NOVA Group 3: Processed Foods.

Which ingredients drive Tesco Lightly Salted Rice Cakes' score?

In Scout's ingredient-by-ingredient analysis, Brown Rice, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tesco Lightly Salted Rice Cakes

Tesco
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Tesco PLC
Category Crackers
Summary

This product consists of simple ingredients, primarily brown rice and sea salt, which are minimally processed and free from harmful additives. The low level of processing and absence of industrial seed oils or artificial additives contribute positively to its health profile. However, as a processed food, it is capped in its scoring potential despite its clean ingredient list.

Key ingredients 2

Brown Rice
Good

Brown rice is a whole grain that provides fiber and essential nutrients, supporting overall health and digestion.

See more about Brown Rice →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →

Processing

Group 3 · Processed

Processed Foods

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