At a glance
Summary
This product contains beneficial ingredients such as branched-chain amino acids and electrolytes from Himalayan rock salt, which support hydration and muscle recovery. However, it includes beet sugar and natural flavourings, which are processed and lack transparency, potentially impacting the overall healthiness of the product. The presence of added sugars and the use of concentrates contribute to a moderate level of processing, affecting the score.
Key ingredients 10
Lemon Juice From ConcentrateGood
Lemon juice from concentrate retains most of the nutrients found in fresh lemon juice, including vitamin C and antioxidants. It adds flavor and potential health benefits without significant calories. The concentration process may reduce some nutrient content, but it remains a beneficial ingredient.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and providing a refreshing taste.
Pineapple Juice From ConcentrateGood
Pineapple juice from concentrate provides vitamins and minerals, including vitamin C and manganese. It offers a natural sweetness and flavor, enhancing the product's taste profile. While the concentration process may reduce some nutrients, it still contributes beneficial compounds.
Benefits
Contains vitamins and minerals that support overall health and provide a natural sweetness.
Passion Fruit Juice From ConcentrateGood
Passion fruit juice from concentrate is rich in vitamins A and C, as well as antioxidants. It adds a unique flavor and nutritional benefits to the product. Although some nutrients may be lost during concentration, it remains a beneficial ingredient.
Benefits
Provides vitamins and antioxidants that support immune health and add a distinctive flavor.
Branched-Chain Amino Acids BCAA 2:1:1Good
BCAAs, including leucine, isoleucine, and valine, are essential amino acids that support muscle recovery and growth. They are beneficial for athletes and those engaging in regular physical activity. Derived from corn, they provide a plant-based source of these important nutrients.
Benefits
Supports muscle recovery and growth, particularly beneficial for athletes.
Electrolytes From Himalayan Rock SaltGood
Electrolytes from Himalayan rock salt provide essential minerals like sodium and potassium, which are crucial for maintaining fluid balance and muscle function. This natural source of electrolytes is beneficial for hydration and overall health. The use of Himalayan rock salt suggests a minimally processed ingredient.
Benefits
Supports hydration and electrolyte balance with essential minerals.
Sparkling WaterNeutral
Sparkling water is simply carbonated water and is generally considered neutral in terms of health impact. It provides hydration without any additional calories or sugars. There are no significant health concerns associated with its consumption.
Benefits
Provides hydration without added sugars or calories.
Fruit SugarNeutral
Fruit sugar, or fructose, is naturally found in fruits but can also be added to products. In moderate amounts, it is generally considered neutral, but excessive intake can have negative health effects. It is metabolized differently than glucose and can contribute to liver fat accumulation if consumed in excess.
Risks
Excessive fructose intake can lead to liver fat accumulation and metabolic issues.
Benefits
Provides sweetness and energy, but should be consumed in moderation.
Herbal ExtractsNeutral
Herbal extracts such as acerola, caffeine from green coffee, and green tea provide natural sources of antioxidants and caffeine. They are generally considered neutral, offering potential health benefits without significant risks. The natural caffeine content can enhance alertness and focus.
Risks
Excessive caffeine intake can lead to jitteriness and increased heart rate.
Benefits
Provides antioxidants and natural caffeine, supporting alertness and overall health.
Beet SugarBad
Beet sugar is a form of added sugar that can contribute to increased calorie intake and potential weight gain. It is processed and lacks the nutritional benefits found in whole foods. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome.
Risks
High intake of added sugars can lead to obesity, insulin resistance, and other metabolic disorders.
Benefits
Provides quick energy but lacks other nutritional benefits.
Natural FlavouringsBad
Natural flavourings are often used to enhance taste but can be vague in terms of their actual composition. They may contain a variety of compounds, some of which could be processed or synthetic. The lack of transparency can be a concern for those seeking clean label products.
Risks
Potential for containing processed or synthetic compounds not disclosed on the label.
Benefits
Enhances flavor without adding calories, but lacks transparency.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play