365 Whole Foods Market Electrolyte Powder Lemonade

Magnesium citrate is a bioavailable form of magnesium, an essential mineral that supports muscle and nerve function. It is well-absorbed and contributes to electrolyte balance. This ingredient is beneficial for maintaining overall health and preventing magnesium deficiency.

Calcium citrate is a highly absorbable form of calcium, essential for bone health and muscle function. It is beneficial for individuals who need to increase their calcium intake. This form of calcium is less likely to cause gastrointestinal discomfort compared to other forms.

Calcium ascorbate is a form of vitamin C combined with calcium, providing antioxidant benefits and supporting immune health. It is a non-acidic form of vitamin C, making it gentle on the stomach. This ingredient enhances the nutritional profile of the product.

Potassium aspartate is a form of potassium that aids in maintaining electrolyte balance and proper muscle function. It is well-absorbed and contributes to the product's effectiveness as an electrolyte supplement. Aspartate may also play a role in energy production.

Beneficial ingredient — whole-food or functional value in this product class.

Filtered water is a neutral ingredient that serves as a base for the beverage. It is free from contaminants and provides hydration. There are no significant processing concerns associated with filtered water.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Natural lemon flavor is used to enhance the taste of the product. It is derived from natural sources but lacks the nutritional benefits of whole lemon ingredients. The term 'natural flavor' can encompass a wide range of substances, which may vary in quality.

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. It can help balance the acidity of the product.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. It is a refined ingredient with no significant nutritional value beyond calories. Excessive consumption of added sugars is linked to various health concerns.