Electrolyte Powder (Various)

Salt
75 Good
$22.99 · 100 servings
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Summary

This electrolyte powder features a clean formulation with essential electrolytes like sodium, magnesium, and potassium, which are crucial for hydration and muscle function. The use of natural flavors introduces some transparency concerns, but the absence of artificial sweeteners, dyes, and excessive additives supports a high score. The product's minimal processing and use of stevia as a natural sweetener further enhance its health profile.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Stone Canyon Industries Holdings
Category Electrolytes

Key ingredients 11

Salt
Good

Salt, primarily composed of sodium chloride, is essential for maintaining fluid balance and nerve function. It is a key electrolyte that helps regulate blood pressure and supports muscle contractions. However, excessive intake can lead to hypertension and cardiovascular issues.

Risks

Excessive consumption of salt can increase the risk of high blood pressure and cardiovascular diseases.

Benefits

Salt is crucial for maintaining electrolyte balance and proper cellular function.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps improve the taste profile of supplements. It also plays a role in the Krebs cycle, aiding energy production in cells.

Benefits

Citric acid can enhance flavor and act as a natural preservative.

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Magnesium Malate
Good

Magnesium malate is a compound that combines magnesium with malic acid, enhancing absorption and bioavailability. It supports muscle function, energy production, and may alleviate muscle pain and fatigue. This form of magnesium is often preferred for its high absorption rate.

Risks

Excessive intake may cause digestive issues such as diarrhea.

Benefits

Magnesium malate supports energy production and muscle function, with high bioavailability.

Potassium Chloride
Good

Potassium chloride is a vital electrolyte that helps maintain fluid balance, nerve signals, and muscle contractions. It is often used to prevent or treat low blood potassium levels. Adequate potassium intake is crucial for cardiovascular health.

Risks

Excessive potassium intake can lead to hyperkalemia, which may cause heart rhythm disturbances.

Benefits

Potassium chloride supports cardiovascular health and proper muscle function.

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Natural Grapefruit Flavors
Neutral

Natural grapefruit flavors are derived from grapefruit and used to enhance the taste of products. They are generally considered safe and add a refreshing citrus note. However, they do not provide significant nutritional benefits.

Benefits

Adds a refreshing citrus flavor without significant nutritional benefits.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the Stevia rebaudiana plant. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to sugar for those managing calorie intake.

Benefits

Provides calorie-free sweetness, making it suitable for sugar reduction.

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Natural Flavors
Bad

Natural flavors are a broad category that can include various compounds derived from natural sources. They are often used to enhance taste but lack transparency regarding their specific composition. This lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to unspecified ingredients.

Benefits

Enhances flavor without adding calories.

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Natural Lemon & Lime Flavors
Neutral

Natural lemon and lime flavors are derived from citrus fruits and used to enhance the taste profile of products. They are generally safe and add a refreshing citrus note. However, they do not contribute significant nutritional value.

Benefits

Adds a refreshing citrus flavor without significant nutritional benefits.

Raspberry Powder
Neutral

Raspberry powder is made from dried raspberries and used for flavoring and coloring. It contains some antioxidants and vitamins, but in small quantities, its nutritional impact is minimal. It is a natural alternative to artificial flavors and colors.

Benefits

Provides natural flavor and color with some antioxidant properties.

Natural Lemon Flavor
Neutral

Natural lemon flavor is derived from lemons and used to enhance the taste of products. It is generally considered safe and adds a refreshing citrus note. However, it does not provide significant nutritional benefits.

Benefits

Adds a refreshing citrus flavor without significant nutritional benefits.

Sparkling Water
Neutral

Sparkling water is carbonated water that adds effervescence to beverages. It is calorie-free and generally considered safe for consumption. It can enhance the sensory experience of drinking without adding sugars or calories.

Benefits

Provides effervescence and hydration without added sugars or calories.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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