At a glance
Summary
The Aberdeen Angus Beef Burgers contain a high percentage of beef, which is a quality protein source, along with beneficial ingredients like pea flour and rosemary extract. However, the presence of sodium metabisulphite as a preservative is a concern due to potential allergic reactions. The product is processed, which limits its score despite the generally clean ingredient list.
Key ingredients 13
BeefVery Good
Beef is a high-quality source of complete protein and essential nutrients. It provides a rich amino acid profile and is a good source of iron and B vitamins. Grass-fed beef is particularly beneficial due to higher omega-3 content and CLA.
Risks
Excessive consumption of red meat may be linked to certain health risks, including heart disease and cancer.
Benefits
Rich in protein, iron, and B vitamins, supporting muscle growth and energy metabolism.
Pea FlourGood
Pea flour is a plant-based protein source that is high in fiber and essential amino acids. It is minimally processed and can aid in digestive health. It is a good alternative for those avoiding gluten.
Risks
May cause digestive discomfort in some individuals due to high fiber content.
Benefits
Provides plant-based protein and fiber, supporting digestive health and satiety.
Onion PowderGood
Onion powder adds flavor and contains antioxidants and vitamins. It is a dehydrated form of onion, retaining some beneficial compounds. It enhances flavor without adding significant calories.
Benefits
Contains antioxidants and enhances flavor in food products.
Dried OnionGood
Dried onion provides flavor and retains some nutrients and antioxidants. It is a concentrated form of onion, used to enhance taste. It contributes to the overall flavor profile of the product.
Benefits
Adds flavor and contains antioxidants, contributing to the nutritional profile.
Onion ExtractGood
Onion extract is used for flavoring and contains beneficial compounds like quercetin. It is a concentrated form of onion, providing flavor without significant calories. It enhances the taste and nutritional profile of the product.
Benefits
Contains beneficial compounds and enhances flavor in food products.
Rosemary ExtractGood
Rosemary extract is a natural antioxidant that helps preserve food and adds flavor. It contains compounds that may have anti-inflammatory and antimicrobial properties. It is a natural alternative to synthetic preservatives.
Benefits
Provides natural antioxidant properties and enhances flavor.
Antioxidant (Ascorbic Acid)Good
Ascorbic acid, also known as vitamin C, is an antioxidant that helps preserve food and prevent oxidation. It is essential for immune function and skin health. It is a beneficial additive that supports overall health.
Benefits
Supports immune function and acts as an antioxidant in food preservation.
Black PepperGood
Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve nutrient absorption. It is a natural ingredient with potential health benefits.
Benefits
Enhances flavor and may improve nutrient absorption.
Rice FlourNeutral
Rice flour is a gluten-free carbohydrate source used as a binder in food products. It is minimally processed and provides energy. It lacks significant nutritional benefits beyond being a carbohydrate source.
Benefits
Provides a gluten-free carbohydrate source for energy.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It is essential for hydration and food processing. It is a neutral ingredient with no health risks.
Benefits
Essential for hydration and food processing.
CornflourNeutral
Cornflour is used as a thickening agent and provides carbohydrates. It is a refined ingredient with minimal nutritional benefits. It is commonly used in small amounts in processed foods.
Benefits
Provides a thickening property in food products.
SaltNeutral
Salt is used for seasoning and preservation. It is essential for flavor but should be consumed in moderation to avoid health issues. It is a common culinary ingredient with no additional nutritional benefits.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Preservative (Sodium Metabisulphite)Bad
Sodium metabisulphite is a preservative that can cause allergic reactions in sensitive individuals. It is used to prevent spoilage and discoloration in foods. It is a synthetic additive with potential health concerns for some people.
Risks
May cause allergic reactions or respiratory issues in sensitive individuals.
Benefits
Helps preserve food by preventing spoilage and discoloration.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play