At a glance
Summary
This butter is made from simple ingredients: milk, fat, and salt, which are minimally processed. It provides a rich source of healthy fats without any artificial additives or seed oils. The product's clean label and minimal processing contribute to its high rating, although it is slightly processed due to the addition of salt.
Key ingredients 3
MilkGood
Whole dairy ingredient.
Risks
Potential risks include lactose intolerance or milk allergies in sensitive individuals.
Benefits
Provides a small amount of calcium and protein, though not significant in butter form.
FatNeutral
Fat is the primary component of butter, contributing to its rich flavor and texture. It consists mainly of saturated fats, which have been debated in terms of health impact. The source of fat in butter is typically from milk, which can be beneficial if derived from grass-fed cows.
Risks
High saturated fat intake may be associated with increased cholesterol levels and heart disease risk.
Benefits
Saturated fats can provide energy and are necessary for certain bodily functions, though moderation is key.
SaltNeutral
Salt is added to butter for flavor enhancement and preservation. It is a common culinary ingredient that provides sodium, an essential mineral. The type of salt used (refined vs. unrefined) can affect its nutritional profile, but this is not specified here.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
Processing
Processed Culinary Ingredients
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