Australian Butter Salted
Summary
This butter is made from cream, water, and salt, which are simple and high-quality ingredients. The product is minimally processed, retaining the nutritional benefits of dairy fat, including essential fatty acids and fat-soluble vitamins. The absence of artificial additives or seed oils contributes to its high rating.
At a glance
Key ingredients 3
CreamGood
Cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. It is minimally processed, especially when sourced from grass-fed cows, which enhances its nutritional profile. Cream is a traditional ingredient in butter, contributing to its rich texture and flavor.
Risks
Excessive consumption may contribute to high cholesterol and heart disease risk due to saturated fat content.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, and provides a source of energy and essential fatty acids.
WaterNeutral
Water is used as a basic component in many food products, including butter, to adjust texture and consistency. It is a neutral ingredient with no direct nutritional impact. In butter, water content is typically low, serving primarily to aid in the emulsification process.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve butter. It is a common culinary ingredient with no significant processing concerns. While it provides essential sodium, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Provides essential sodium necessary for various bodily functions.
Processing
Processed Culinary Ingredients
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