Butter

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Common questions

Is Butter healthy?

Butter scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This butter is made from pasteurized cream and salt, indicating minimal processing and a clean ingredient list.

How processed is Butter?

Butter is NOVA Group 2: Processed Culinary Ingredients.

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Butter

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80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Associated Wholesale Grocers, Inc.
Category Butter
Summary

This butter is made from pasteurized cream and salt, indicating minimal processing and a clean ingredient list. It provides a source of healthy fats without any artificial additives or harmful ingredients, making it a high-quality choice within its category.

Key ingredients 2

Pasteurized Cream
Neutral

Pasteurized cream is a primary ingredient in butter, providing a rich source of dairy fat. The pasteurization process involves heating the cream to eliminate harmful bacteria, which can affect the natural enzymes and beneficial bacteria present in raw cream. It is a standard ingredient in butter production, offering a creamy texture and flavor.

Benefits

Provides a source of dairy fat, which can be part of a balanced diet when consumed in moderation.

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Salt
Neutral

Salt is added to butter primarily for flavor enhancement and preservation. It is a common culinary ingredient that provides sodium, an essential mineral for various bodily functions. The amount of salt in butter is typically moderate, contributing to its savory taste.

Risks

Excessive consumption of salt can lead to increased blood pressure and other cardiovascular issues.

Benefits

Provides sodium, which is necessary for maintaining fluid balance and nerve function in the body.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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