Irish Mature White Cheddar Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This Irish Mature White Cheddar Cheese is made from pasteurized cow's milk, salt, starter culture, and vegetarian rennet, with annatto or beta carotene for coloring. The ingredient list is clean and traditional, with no harmful additives or seed oils, which supports a high score. However, as a processed cheese, its score is capped due to its processing level, despite the high-quality ingredients.
Key ingredients 5
Pasteurised Cows MilkGood
Pasteurised cows milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle maintenance.
Risks
Some individuals may be lactose intolerant and experience digestive discomfort.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese production, contributing to taste and texture. While necessary in moderation, excessive salt intake can lead to health issues.
Risks
Excessive consumption of salt can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Starter CultureNeutral
Starter cultures are essential for cheese fermentation, aiding in flavor and texture development. They consist of beneficial bacteria that initiate the fermentation process. While they are crucial for cheese production, they do not provide direct nutritional benefits.
Benefits
Facilitates fermentation, contributing to the development of cheese flavor and texture.
Vegetarian RennetNeutral
Vegetarian rennet is used to coagulate milk in cheese production, suitable for vegetarians. It is derived from microbial sources, making it an alternative to animal rennet. While it is essential for cheese making, it does not provide nutritional benefits.
Benefits
Allows cheese production without animal-derived rennet, suitable for vegetarians.
Annatto Norbixon or Beta CaroteneNeutral
Annatto norbixon or beta carotene are natural colorants used to enhance the appearance of cheese. They are derived from natural sources and are generally considered safe. While they improve visual appeal, they do not contribute significant nutritional value.
Benefits
Provides natural coloring to cheese without synthetic additives.
Processing
Processed Foods
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